We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Lost 180 Pounds in 7 Months all naturally

2»

Replies

  • VenturaGurl
    VenturaGurl Posts: 413 Member
    Fantastic!
  • jwalters0616
    jwalters0616 Posts: 50 Member
    How did you lose 25 pounds a month for seven months? Please tell.

    I didn't.

    Month 1 lost 53 --53 pounds
    month 2 lost 17--80 Pounds
    month 3 Lost 16--96 pounds
    month 4 lost 17--113 pounds
    month 5 lost 18--131 pounds
    month 6 lost 29--160 pounds
    month 7 lost 20--180 pounds.

    I was however focused for every single day of every single month.
  • jwalters0616
    jwalters0616 Posts: 50 Member
    How did you lose 25 pounds a month for seven months? Please tell.

    I didn't.

    Month 1 lost 53 --53 pounds
    month 2 lost 17--80 Pounds****27 not 17
    month 3 Lost 16--96 pounds
    month 4 lost 17--113 pounds
    month 5 lost 18--131 pounds
    month 6 lost 29--160 pounds
    month 7 lost 20--180 pounds.

    I was however focused for every single day of every single month.
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!