easy healthy recipes??????

katy_jane_2013
katy_jane_2013 Posts: 38
in Recipes
So I'm looking for some easy healthy recipes as im bored of eating the same things all the time.

I'm not the best of cooks so simple meals only plz and around 500-700 cals

Thanks all :)

Replies

  • martyFkaan
    martyFkaan Posts: 1 Member
    Take a look at www.skinnytaste.com she has great recipes and lays out all the calories. Most of which are very easy to make!
  • brandi712
    brandi712 Posts: 407 Member
    Take a look at www.skinnytaste.com she has great recipes and lays out all the calories. Most of which are very easy to make!

    THIS! I love her stuff
  • emilybabb
    emilybabb Posts: 2 Member
    I have several healthy recipes on site www.louisianabrideblog.com.
  • TeaBea
    TeaBea Posts: 14,517 Member
    cookinglight.com has good recipes........

    I like using the crockpot this time of year.....just throw everything in.

    Here's a soup from cookinglight that I like

    Stuffed Pepper Soup
    1/2 pound ground round
    2 cups chopped green bell pepper
    1 cup chopped onion
    1/4 teaspoon black pepper
    1 (14-ounce) can less-sodium beef broth
    1 (14.5-ounce) can diced tomatoes, undrained
    1 (10 3/4-ounce) can tomato soup, undiluted
    1 1/2 cups hot cooked white rice

    Heat a small Dutch oven over medium-high heat. Add beef; cook 3 minutes or until browned, stirring to crumble. Add chopped green bell pepper and onion; cook 8 minutes or until vegetables are tender. Stir in black pepper, less-sodium beef broth, diced tomatoes, and tomato soup; bring to a boil. Reduce heat, and simmer 45 minutes.
    Spoon 1/4 cup hot cooked white rice into each of 6 bowls; top with 1 cup soup.

    *Variations: for tomato soup I use Amy's or Progresso - Campbell's too sweet (IMO). I also like to add some basil. You can use brown rice. Red & green pepper combo is nice.
  • bebijenkins
    bebijenkins Posts: 2
    salad with peanut dressing (easy )

    1 cup of spinach, blanched
    1/2 cup of frozen corn, boiled /microwave
    1 small Cucumber, diced
    1/2 cup of bean sprout, blanched
    1/4 of container tofu, raw or lightly fried
    1 boiled egg

    Peanut dressing :

    2 tbsp peanut butter
    A sprinkle of garlic powder
    A sprinkle of onion powder
    1 tsp sweet dark soy sauce ( optional )
    1/4 cup of water

    Mix all and microwave for 15-20 sec. And pour on the salad.

    PS : I always use different vegetable depend on what i have avalaible.
  • jaenders06
    jaenders06 Posts: 63 Member
    skinnytaste.com is awesome!
  • Nascarchic48
    Nascarchic48 Posts: 20
    I love Pinterest for all kinds of healthy recipes and snack ideas:)

    Good Luck:flowerforyou:
  • katy_jane_2013
    katy_jane_2013 Posts: 38
    Thank you for your responses :) plenty to check out :happy:
  • lindeyrae1028
    lindeyrae1028 Posts: 17
    I love this soup recipe! Only 109 calories per cup and using soy chorizo makes it a lot healthier for protein.

    http://myfrugalforest.blogspot.com/2014/03/chorizo-sweet-potato-soup.html

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