Anyone have a goal to lose at least 100lb?
Replies
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I do!
I have to break it down, though, into 10lb portions or else I feel overwhelmed.
How are you managing?
Today is my first day on myfitnesspal: I have, however, been seeing an nutritionist for almost a year and have somehow put all the weight back on that I initially gained.
Wishing you luck on your journey.
Melissa0 -
Yes girl i have 100 lbs to lose and am highly motivated ...lets get to moving and eating right!
Ijust found out friday i have hypothyroidism...and have researched all day...got recipes..and see that there is no choice but to exercise 40 minutes every otherday..i have a treadmill and a total gym..well heck a room fulll of gym equipment..but guess this is what i needed to get me in there.
Hope to hear what ways you have found to start your journey to a better weight...lets get healthy!!!
:flowerforyou:
Sincerely,
Brenda:flowerforyou:0 -
Wow ..looks like your doing great! ...what are your secrets?0
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I don't have 100 to lose but I have already lost over 100 and kept it off for over a decade. If you would like to be friends so that you can ask questions or get some motivation from someone who was really been there, feel free to send me a friend request.
OMG that is awesome, please join me on my quest to lose 90 lbs.0
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