Eating Back Burnt Calories

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  • chelstakencharge
    chelstakencharge Posts: 1,021 Member
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    Nope never....works for me
  • NianMaya
    NianMaya Posts: 108
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    I try not too. I just find that I am more sucessful, if I stay around the same amount of calories everyday.
  • NicholePotato
    NicholePotato Posts: 113 Member
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    I do, but I also subtract calories from what the machine says I burned in case it was overestimating.
  • wnbrice
    wnbrice Posts: 244 Member
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    I eat back a portion but not typically all of them.

    I have a HRM so I assume it is more accurate than any machine. But I try and give it a 20% or so window.
  • SenseiCole
    SenseiCole Posts: 429 Member
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    same days i eat back my burnt cals some days i eat some, depends on my day

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