Eating Back Burnt Calories
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Replies
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Nope never....works for me0
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I try not too. I just find that I am more sucessful, if I stay around the same amount of calories everyday.0
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I do, but I also subtract calories from what the machine says I burned in case it was overestimating.0
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I eat back a portion but not typically all of them.
I have a HRM so I assume it is more accurate than any machine. But I try and give it a 20% or so window.0 -
same days i eat back my burnt cals some days i eat some, depends on my day0
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