Not-so-successful story

You might consider going to the doctor and having your TSH (thyroid) levels checked and yoru hormone levels. There could very well be a medical reason your weight loss is so slow. OR, you could not be counting your intake accurately or measuring your exeercise right as well. Lots of reasons. Don't give up.......see what you can find out and keep pushing. One thing for sure, you will NOT loose weight if you go back to the old lifestyle. You will just have it to loose later down the road. :flowerforyou:

Just keep on truckin'. We see our bodies every day so it's hard to see change.

I would like to NINJA KICK the guy who called you that from the car.

One time I was at a bar and accidentally knocked a drink over. I don't even drink, it was just crowded and I got bumped. This guy turns around and GLARES at me and then when I turn and walk away he said 'Fat ***** knocking my drink over'....oh.hell.no.

I turned around and that coward wouldn't call me that to my face for a million dollars. I HATE these people who are mean and nasty for no reason. Especially because they may not be fat but they obviously suck at life. Not to mention they may have a big nose, hairy butt, small penis, etc. Like, who out there REALLY thinks they are perfect enough to say that to a complete stranger??

Blinding Rage :explode:

What's so sad in this day and age is there are so many people out there that think they are perfect. I know a young girl who is skinny. Not slim or trim - just skinny. She thinks she is all that just because she is skinny. I've seen her in a bikini. She is nasty. There is no muscle tone what so ever. Everything on her jiggles when she walks. Her bones stick out everywhere. I'll take the 10-15 extra pounds on my body over that stick any day! My man agrees with me.

I still believe most men out there like some meat on a women. Who wants to bump against bones! I think my *kitten* is fat but my man loves it. He is the only person out there who opinions matters to me. And he will love me no matter how big I am.

I know exactly how you feel. A couple of years ago I lost about 30 pounds and I did notice a difference. Then last year I got lazy because I was busy with work and school and slacked off so I gained about 15 of those pounds back. This year I've been trying to lose those 15 pounds again and it feels almost hopeless.

The year I lost weight I was using Weight Watchers Online and taking kickboxing classes. I can't afford the classes anymore because they were stupid expensive so I had to quit. The WW Online part was good because I was accountable for what I ate, and kept me honest about what I was eating. That part was helpful, I just didn't enjoy having to pay monthly for an online tool like that.

I wasn't one to enjoy going to the gym but I forced myself to go. I was going to a gym that didn't have much other than machines and free weights. I got bored of it. I did that last year, 2-3 times a week at the gym, and then I would walk or do Taebo in the morning for about 30 minutes. Some weeks I slacked off, some weeks I was good. It didn't seem to make a difference. I guess not being consistent was the problem. I was sick of the gym. So a friend suggested Curves, so I joined that late last year.

As much as I enjoyed the comraderie of having women rooting for your progress, I'm not a social person when I'm working out. I just like to do my thing and get it over with. Women there like to chit chat, and I don't want to be mean and say stop being social with me. Also it's one circuit. As you get stronger the machines get harder, but in the end, it's one circuit. I don't know how many times I've heard from trainers and other friends that doing the same thing over and over again your body gets used to it and you plateau. I just didn't listen. Until I year passed and I WAS consistant. I did that three times a week. It didn't make a difference. I stayed the same weight.

I've been 207 all year, sometimes losing or gaining 2-3 pounds. It's incredibly frustrating. My husband joined with me to another gym a few weeks ago that offers different classes like Zumba, Yoga, and Group Power. I've been going to the Group Power classes, and I love it. Two weeks later and I haven't lost a pound but I feel muscles forming. My husband says not to focus on the weight and focus on the healthy part of working out. Hey man, being 207 is not healthy, and not helping my morale!

So we'll hang in there together. Maybe we just need to keep motivating each other. I just want to be under 200. From there I'll feel better. Something about that 2 bothers me SO much. And it should.

I think you're very successful! Your post title is a complete misnomer. I think it's always difficult to see yourself in a new light after weight loss. You look in the mirror every day, so change just becomes hard to see because it's so gradual. Have someone take a picture of you and compare. I'm sure you'll notice the change. It's just difficult to see when you look in the mirror on a day to day basis. Congrats on the journey! Keep up the good work and don't lose heart.

Shannon

Once, after I had lost about 60 pounds, I foolishly answered someone who asked me how much weight I had lost. She looked at me in astonishment and said, "NOOOOO, you never looked that fat to me." The moral of the story is that you don't really know what people are thinking about how you look. The truth is that almost everybody is thinking about themselves, not about us. If they're happy with the way they look, then that's what they're thinking: "I look cute/thin/sexy". If there's an audio in your head that keeps saying "Other people think I look like a fatass" then you're thinking that about yourself. You have to change the tape - "Other people are thinking about themselves, not about me."

Ok, there are always going to be some idiots who think its funny to say something mean. Whoever said it to you has probably completely forgotten the whole thing. That's right - that person doesn't remember you at all. You're the one who is keeping that memory alive so you are the only one who can chuck it out of your life.

Why is this important? Because when you reach your goal weight - and you will if you stay as persistent as you are - you are going to get compliments for about one month and then nobody's going to mention how you look again. That's right - months or years of work on your part and one month's worth of compliments is the limit. After that, they'll all go back to thinking about themselves. So you need to start working on changing that audio in your head. You need to have a constant mantra running - "I feel great, I look great, I am great" - before you hit goal weight or you're going to be very disappointed.

It's the truth - nobody cares as much about how we look as we do ourselves. You are the only one who can change how you feel about yourself. Start being positive about it today. If you work at thinking positively about yourself as hard as you're working to lose weight, then by the time you hit goal weight, you'll feel great and nothing anybody says will change that.

What a great set of observations!!! And it's amazing how long those "first impression" comments stick with us... I think you should repost this whole set of statements separately in a new thread! This is fantastic and although a BA in Psych, sometimes I forgot the basics - you are TOTALLY right!!!!

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i know exactly what you mean ... just stay positive! put all that negativity out of your mind and think of how far you've come. let that be your motivation to keep with it!

Good luck