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Tone my Stomach!!
grimelle59
Posts: 12 Member
I know that losing my stomach starts in the kitchen but for the other 20% is exercise what are some good workouts to help firm my stomach. I'm not looking to get a six pack but just to get a flatter stomach than what i have now. I eat very lean protein like salmon, chicken, ground turkey and eat lots of veggies, my carbs consist of brown rice and potatoes. Any suggestions would help. Thanks for reading 
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There's a topic on this on the first page already....
http://www.myfitnesspal.com/topics/show/1222374-abs-are-made-in-the-kitchen-vs-core-work0
This discussion has been closed.
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