Trying to keep the motivation!
Vsera
Posts: 10
Seeing everyone's success is great motivation! sometimes I need a little push though. Its great to talk to people that have the same goals. My wedding is in june so i need to shape up. 20 pounds to go !
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Replies
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Congrats on your up coming marriage. How exciting!!!! June is a lovely time!!!!!0
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Hi Vsera.....my weight loss has been very slow and I'm going to really ramp it up starting on Monday. I'm going to follow Chris Powell's carb cycling plan as it seems to be the best for me because I can have a splurge day. I gained a bit of weight over the last year because I quit smoking. My frustration has come because I injured my back 3 months ago so am limited in my exercise at this point. You can certainly lose 20 pounds by June..just stick with it. Maybe give yourself "mini rewards" along the way. And I've read that visualization really helps.0
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Day 1 for me...so excited to try this Myfitnesspal. I can't wait to lose 50 pounds!0
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