Subway sandwiches

No idea. Hard to point to anything based on an isolated incident.

I been really good eating smaller meals and staying away from from fast food, but we had subway tonight and i had adominal pain, like if i ate brownies all over again, i was just wondering if anyone had any ideas why. I thought that subway was healthier choice than other fast food joints

the abdominal pain could have been caused by any number of things... the bread choice, any oils? certain veggies or meat choices or sauce? depends on which one you had. Subway can be a healthy choice but you have to be careful in what you choose.

I'm sorry meant to say, write down what all was on it and then see what was different from your normal diet and that most likely caused your issue.

This might be why: http://www.hangthebankers.com/the-subway-deception/

I have not eaten subway since. Nor will I eat it again. This whole time I thought subway was healthy.

I have IBS and if I have too much bread (especially wheat), it usually results in immense bloating and all the other fun stuff. The only other thought I had was you mention eating small meals. Did you have the foot long or the 6"? While my acid reflux has gone away with small frequent meals and losing weight, if I eat quite a bit more for one of those meals, I get pains and bloating. If it was more food than you usually eat, perhaps that caused the discomfort. As mentioned above, hard to pinpoint in just a single incident. Could be anything. I'd also suggest "gutting" some of the bread (I think the sandwich maker will even do it for you...knew someone who worked there).

This might be why: http://www.hangthebankers.com/the-subway-deception/

I have not eaten subway since. Nor will I eat it again. This whole time I thought subway was healthy.

...

My friend who worked there told me some stories about that place....

Fun fact: The wheat bread (you know, the brown "healthier" option) is just their regular white bread with food coloring in it.

Your body has got used to 'cleaner' unprocessed foods. So eating Subway is hard for your stomach to digest as it's VERY processed. Look at the bread from Subway , it looks very synthetic. When I went into a Subway once, I asked the server which Sandwich would be the best for me as a dieter and he told me 'None' . He whispered to me that all the Sandwiches were very high in fat and calories and that it wasn't true the claims that Subway were making that their food wasn't as bad as other fast food joints etc. Of course I left very quickly! So, I'm not surprised you had stomach cramps !

I doubt this ever happened. Also, lets say it did. The sandwich artist would be privy to....what, exactly?

But the sever said it in a whisper!

OP.... I looked at your diary. I'm guessing you had a 1,070 calorie sandwich based on your quick add of those calories for dinner today. All of your other meals average around 200-300 calories. You are a foot long sandwich, chips, and a cookie after eating very very small meals for a while and you are wondering why you have abdominal discomfort? Am I understanding this correctly?

I guess it must have been the evil synthetic food dyed bread that did it...

This might be why: http://www.hangthebankers.com/the-subway-deception/

I have not eaten subway since. Nor will I eat it again. This whole time I thought subway was healthy.

That article was quoted from this article: http://www.naturalnews.com/039308_Subway_deception_food_additives.html#

The author of that original article includes the following in his bio (at the bottom of the page): "After taking the organic sulfur crystals (they are harvested from the pine trees in Louisiana) in November of 2008 for 10 days my asthma reversed and has not come back over 4 years later, 18 cases, so far, of autism have been reversed, as has cancer, Alzheimer's and Parkinson's disease, osteoarthritis, joint pain, astigmatism, gum disease, increased sexual activity, heavy metal and radiation elimination, parasite elimination, free radicals elimination, faster athletic recovery time, increased blood circulation, reduced inflammation, resistance to getting the flu, reduction of wrinkles, allergy reduction, reduced PMS and monthly period pain, nausea, migraines and so much more."

Organic sulfur crystals cure EVERYTHING. Seems legit. Sorry if I don't really buy any of the rest of his theories.

This might be why: http://www.hangthebankers.com/the-subway-deception/

I have not eaten subway since. Nor will I eat it again. This whole time I thought subway was healthy.

So.....