one year progress pictures

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lorim200
lorim200 Posts: 38 Member
Starting weight 198 lbs
Current weight 145 lbs

I hope pictures work.


eb0d2a91-8c49-4b19-b78b-f8d48674ced8_zpsed99d3a9.jpg

969045a8-8a18-40eb-831d-7c66b0885b76_zpsf43bef3e.jpg
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Replies

  • lorim200
    lorim200 Posts: 38 Member
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    That's the best I can do for pictures right now, I have more and will post more later. I have been using my elliptical and counting my calories for one year now and I feel great!!
  • Beleren
    Beleren Posts: 142
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    great job :) you look lovely
  • lorim200
    lorim200 Posts: 38 Member
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    Thanks, I am slowly getting there. I am just taking it one day at a time.:smile:
  • 6ronXtreme9
    6ronXtreme9 Posts: 416 Member
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    40's to 20's? great transformation :)
  • lorim200
    lorim200 Posts: 38 Member
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    lol thanks, actually 53 years old 5' 5"
  • bryterlayter
    bryterlayter Posts: 12 Member
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    Wow, what a transformation! You look like a different person, well done!
  • elghee123
    elghee123 Posts: 489 Member
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    job well done.
  • katimama
    katimama Posts: 191 Member
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    that's fantastic!!! You are doing a great job
  • jaynerwells
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    Great Job! Did you combine working out with your lower food intake?
  • QueenMother14
    QueenMother14 Posts: 438 Member
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    You look fabulous! Keep it up!
  • 19TaraLynn84
    19TaraLynn84 Posts: 739 Member
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    You look great!
  • cici1028
    cici1028 Posts: 799 Member
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    Amazing work! You look fantastic!!
  • shaynepoole
    shaynepoole Posts: 493 Member
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    great job!
  • dutchi2010
    dutchi2010 Posts: 47 Member
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    You look GREAT!!!
  • jlshea
    jlshea Posts: 494 Member
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    You look awesome! Thanks for sharing.
  • aquiva33
    aquiva33 Posts: 85 Member
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    looking good!
  • Huppmanj
    Huppmanj Posts: 60 Member
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    So awesome you are finally confident enough to stand on the side of the tub. That's an NSV for sure!! :smile:
  • kuderstadt
    kuderstadt Posts: 134 Member
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    Very well done!!!! You look great!!!
  • lorim200
    lorim200 Posts: 38 Member
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    Great Job! Did you combine working out with your lower food intake?


    Thanks, yes I use my elliptical for 30 minutes 3 to 5 times a week, dropped calories to 1280-1300 daily and eat back exercise calories if I want to. Sometimes I do and sometimes I don't. I am doing it slowly in hopes I will keep it off by changing my life style instead of dieting.
  • ZaftigLor
    ZaftigLor Posts: 17 Member
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    Congrats! That's an amazing one year transformation....
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