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What am I doing wrong?
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You've got tons of great advice here, but just gotta do it... PROTEIN PROTEIN PROTEIN!!! I LOVE pasta and breads, but guess what happened when I focused on protein and lowered the carbs? I FELT AWESOME!!!
Lots more energy, staying full longer. My body just likes it. Give it a shot, push that protein way up and see how you feel. If you hate it, cool. But you might be surprised too!
Thanks, I'm gonna try it. I definintely LOVE carbs (omg delicious). I'll try cutting it back, upping the protein, and see what happens.0 -
How did upping the protein go????0
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