Stomach will not budge!

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ayelivyboo
ayelivyboo Posts: 3
edited February 16 in Health and Weight Loss
I am 18 years old and have lost 30 lbs so far and it is totally noticeable in my legs, arms and face but my stomach looks like it did 30 lbs ago! I know that I cannot choose where I lose the fat but does anyone have any suggestions at all on what might have helped them lose belly fat. I work out 6 days a week and run, elliptical, stair master, weight train, do legs, abs...you name it during those 6 days. I eat totally clean, almost a vegetarian diet and I have a protein shake every morning as well as a multi vitamin to make sure I'm not missing important nutrients from meat. The weight is coming off everywhere except my stomach. 30lbs down and I have only dropped 2 jean sizes :( It is extremely frustrating because that's where I want the fat to leave the most! Any advice would be great!

Replies

  • ALNoog
    ALNoog Posts: 413 Member
    It's funny how weight loss works sometimes...
    I lost 89 pounds a few years back and went from an xxl shirt to a small shirt and to a C cup bra to an A cup... Even went down a shoe size and had to resize my rings....but only went down two pants sizes... It was so frustrating!!

    This time around I am working out more than last time and I am getting more of a defined waist but I'm still only down not quite one size and I've lost 35 pounds.

    So I am curious to know what people suggest as well.
  • Winsor Pilates reshaped my body in ways that no other exercise ever has. I did a 20 minute DVD 3-5 times a week and saw results in a few weeks. I have the DVD that came with the resistance ring with foam handles. I don't think I lost belly fat so much as I just tightened my core. Good luck!
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