Losing the last bit.

jos3php
jos3php Posts: 38
in Introduce Yourself
I was at one point very overweight. I lost a lot of it but I have around 20-30 left to go and no matter what I do I just cannot seem to get it off. Both pictures on my profile are of me after I lost the weight and most people see me and think I should not lose any. But, when the clothes come off there it is. I workout like crazy, I run 5-10 miles a day, do P90X, Atkins all of it. I simply cannot seem to get the last part of it off. Any ideas?

Replies

  • painauxraisin
    painauxraisin Posts: 299 Member
    Possibly try IF? I do 5:2 and it's doing the job!
  • mockchoc
    mockchoc Posts: 6,573 Member
    You're a handsome man:tongue: Do think about making your food log open so people can help you properly. Sounds to me like you are eating more than you should but can't see.

    I know it's hard the closer to goal you get. I got to goal and then decided I'm good enough so put a bit back on. Tough!
  • jos3php
    jos3php Posts: 38
    Well thank you. I just joined today and I have nothing to put in there as of yet. I will try to figure out how soon.
  • Dewymorning
    Dewymorning Posts: 762 Member
    Hopefully after you have been logging for a bit you might see where you are 'going wrong'.

    Congratulations on the awesome loss though. :3

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