Started LIFTINING!
thecheesybrie
Posts: 47 Member
Hiya everyone!
Been on MFP for almost two months now, and I have a goal to lose 30 more pounds! Anyone else hitting the gym for more than cardio? Let's be friends!
Been on MFP for almost two months now, and I have a goal to lose 30 more pounds! Anyone else hitting the gym for more than cardio? Let's be friends!
0
Replies
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Hey!! I've been lifting heavy for a coupla months now and it's AMAZING! you're gonna love it!
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I work out at home, but I love the weights and heavy resistance days. Even did a period of body building type training.
Allan0 -
Just getting started with lifting - slowwwwlly, but it's happening!
Request sent
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I started a program on bodybuilding.com called Built by Science. I really like it, especially because it teaches you about the muscle groups before sending you off to lift the weights.0
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