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What's your favorite cardio machine at the gym?
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nyla2120
Posts: 370 Member
When I do HIIT noting beats the treadmill for me. But on the days I just do steady state or a cardio program I like to use the crossramp, I work up a great swear & it's easy on my joints. However those are being phased out at my gym, so I wanted to get suggestions for another great one
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Replies
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Stairclimber - love hate relationship...0
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I don't go to the gym, but I love my treadmill I have at home.0
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The swimming pool, but only if the ocean is not an option and there is no fencing session at my club.0
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Definitely the stair stepper, you don't even need to go fast to get your heart rate going and get sweating!0
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My favorite is the elliptical!0
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Stairclimber - love hate relationship...
this.
I stayed off it for years because of my pride- and got on it once and realized holy ballz.
now it's what I use when I need to get my cardio on.
I do love the rowing machine- but if I'm serious about doing cardio- stairmaster it is.0 -
Lots of votes for the stair climber, I tried that once & set it too high. I busted my *kitten* & fell off of it & I haven't gotten back on it since :laugh:0
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Treadmill for me. My preference may change as time goes on.0
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The punching bag.0
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Treadmill, though only because weather doesn't always let me run outside.
I do love the rowing machine too, great whole body workout.0 -
Rowing machine...can't beat the benefit of a full body work out ...
Although the punching bag that someone mentioned would be amazing--awesome cardio + strength + stress reduction thru pounding. Hummm.....0 -
Adaptive Motion Trainer. I go out of my way to go to the gym locations that have them. Whips my butt as hard as the stair climber, but feels even easier on the joints. I can walk, jog, climb, whatever motions I want all in one.0
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The road, the barbell and dumbbells. :bigsmile:0
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Stationary bike for me. I got bad knees so the treadmill is only sprinkled in the stair stepper is out and I'm not cordinated enough to work the elliptical.0
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Eliptical.
I cant do treadmill ankle issues and the bike kinda bores me.
Also the pool is nice.0 -
ARC trainer- I feel like I get the best cardio work out on it0
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The Squat rack0
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close tie between the tractor tire and the sled. the hammer is good too.0
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The power cage or squat rack - barbell complexes FTW.
If you mean "cardio only" machine, then the rower - even though I haven't used it in ages.0 -
Stepmill...................................and you can do HIIT like crazy on it too!
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
The punching bag.
This.
And the broken cardio machine! :drinker:0 -
Rowing machine if I'm at the gym. I wish I could have one at home like this.
At home, stationary bike. Lets me watch TV.0 -
The Squat rack
^This!0 -
Treadmill. But i will be trying the rowing machine and stair climber soon.0
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Lots of votes for the stair climber, I tried that once & set it too high. I busted my *kitten* & fell off of it & I haven't gotten back on it since :laugh:
Oh no! You just lived through one of my worst gym phobia's!!! I haven't even tried it yet, but it looks to get a lot of votes here...may have to conquer the fear after all..0 -
Treadmill. I can walk, jog, run, and if the mood strikes, dance :laugh:0
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The elliptical machine.
Years ago I borke my jaw. I could do elliptical machine months before I could do any treadmill/running/etc, since it's no/low impact. It;s been my favorite by far ever since. Very easy on the knees/feet/body since it's no/low impact.0 -
The treadmill or crosstrainer.0
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Stairclimber!0
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Squat Rack0
This discussion has been closed.
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