reached my goal (pics included)
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![amstein18](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c35a/994c/e0e3/6e22/8785/a078/ddea/c7a3711dccd41e17cbec8aaf226372da9057.jpg)
amstein18
Posts: 131
I joined this website in August of this year and now just 4 months later.. I reached my goal weight (one pound under actually)!! So now I weigh 124 pounds. My starting weight was 148!
here is my before and after shot..
![Picture1-1.png](http://img.photobucket.com/albums/v72/amstein/Picture1-1.png)
and here is my front and back from today..
![Picture1-2.png](http://img.photobucket.com/albums/v72/amstein/Picture1-2.png)
as you can see, my arms are still a little hefty and i have a tiny tummy pooch. so my question is... do I shoot to lose a little more? I obviously need to incorporate more weights to tone up nicely.. but do I keep on trying to lose in addition?
here is my before and after shot..
![Picture1-1.png](http://img.photobucket.com/albums/v72/amstein/Picture1-1.png)
and here is my front and back from today..
![Picture1-2.png](http://img.photobucket.com/albums/v72/amstein/Picture1-2.png)
as you can see, my arms are still a little hefty and i have a tiny tummy pooch. so my question is... do I shoot to lose a little more? I obviously need to incorporate more weights to tone up nicely.. but do I keep on trying to lose in addition?
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Replies
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no way, your tummy looks fantastic!!! you have amazing curves. If you want to tone up a little more maybe do something like hip hop abs to define your abs more or do weights for your arms? I think you look freaking fantastic though!!! I can't see a place you need to change at all. Great job, you look fabulous.0
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WOW - you look AMAZING!! I do not think you need to lose more - but that may be bc you are so small in my eyes! I think you should decide if you are happy where you are - do you feel good? Can I ask how tall you are? I am having trouble setting a goal weight. I have one in my mind - but not sure if it is realistic???
Great job!! Congrats!0 -
Congrats!!!! You look amazing!0
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thank you all. and i will definitely look into hip hop abs!
i am just under 5'3"0 -
Congratulations! You look great. :flowerforyou:0
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hubba bubba :flowerforyou:0
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as you can see, my arms are still a little hefty and i have a tiny tummy pooch. so my question is... do I shoot to lose a little more? I obviously need to incorporate more weights to tone up nicely.. but do I keep on trying to lose in addition?
Do what you want to do to look how you want to look, but you look AMAZING girl! If I were you, I would aim to tone up and leave the little bit of meat alone. Your curves are beautiful.0 -
I'm so inspired by your success! A few upper arm exercises and YOU ARE A SUPER MODEL! Thanks for sharing.0
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Awesome job!
I suggest doing some overall weight training. Muscle burns fat and increases your resting metabolism. Also, you'll get better results with full body lifting instead of trying to focus on a specific area. You probably won't lose much weight, but you'll be more cut and defined. I suggest checking out the book The New Rules of Lifting for Women.0 -
Great job girl! You look fantastic for sure!!!! I started this site in August myself but as the winter crept in..so did laziness. But im finding my way again and seeing your post is def more motivation
I think you look great and if anything...dont worry about your numbers..just continue to stay active and eat healthy as your lifestyle. I hear Hip Hop Abs is fun but I have Insanity and Love it! Great job on all your hard work!!!
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as you can see, my arms are still a little hefty and i have a tiny tummy pooch. so my question is... do I shoot to lose a little more? I obviously need to incorporate more weights to tone up nicely.. but do I keep on trying to lose in addition?
Do what you want to do to look how you want to look, but you look AMAZING girl! If I were you, I would aim to tone up and leave the little bit of meat alone. Your curves are beautiful.
I 2nd her opinionCurves are where its at :happy:
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Wow! you look amazing!0
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You look great actually...it doesn't hurt to do alil to tone if you feel that's what you need to do but honestly you look great!0
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Amazinggg job!!! You look great0
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thank you for your support everyone... i will take into consideration all of your advice! the mfp community is one of the main reasons for my success so i can't thank you all enough!0
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Congrats!! Continue to stay on your path of success!! You look great and it sounds like you FEEL even better!! :flowerforyou:0
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You look AMAZING! WOW!!!!!0
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GREAT JOB!!!!!!!!!!!!!!!!!0
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You definently got the bikini body!! Great job. 124 is my goal too, so I can look great in a bikini as well.0
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Girl....you look smokin hot...0
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