reached my goal (pics included)
amstein18
Posts: 131
I joined this website in August of this year and now just 4 months later.. I reached my goal weight (one pound under actually)!! So now I weigh 124 pounds. My starting weight was 148!
here is my before and after shot..
and here is my front and back from today..
as you can see, my arms are still a little hefty and i have a tiny tummy pooch. so my question is... do I shoot to lose a little more? I obviously need to incorporate more weights to tone up nicely.. but do I keep on trying to lose in addition?
here is my before and after shot..
and here is my front and back from today..
as you can see, my arms are still a little hefty and i have a tiny tummy pooch. so my question is... do I shoot to lose a little more? I obviously need to incorporate more weights to tone up nicely.. but do I keep on trying to lose in addition?
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Replies
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no way, your tummy looks fantastic!!! you have amazing curves. If you want to tone up a little more maybe do something like hip hop abs to define your abs more or do weights for your arms? I think you look freaking fantastic though!!! I can't see a place you need to change at all. Great job, you look fabulous.0
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WOW - you look AMAZING!! I do not think you need to lose more - but that may be bc you are so small in my eyes! I think you should decide if you are happy where you are - do you feel good? Can I ask how tall you are? I am having trouble setting a goal weight. I have one in my mind - but not sure if it is realistic???
Great job!! Congrats!0 -
Congrats!!!! You look amazing!0
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thank you all. and i will definitely look into hip hop abs!
i am just under 5'3"0 -
Congratulations! You look great. :flowerforyou:0
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hubba bubba :flowerforyou:0
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as you can see, my arms are still a little hefty and i have a tiny tummy pooch. so my question is... do I shoot to lose a little more? I obviously need to incorporate more weights to tone up nicely.. but do I keep on trying to lose in addition?
Do what you want to do to look how you want to look, but you look AMAZING girl! If I were you, I would aim to tone up and leave the little bit of meat alone. Your curves are beautiful.0 -
I'm so inspired by your success! A few upper arm exercises and YOU ARE A SUPER MODEL! Thanks for sharing.0
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Awesome job!
I suggest doing some overall weight training. Muscle burns fat and increases your resting metabolism. Also, you'll get better results with full body lifting instead of trying to focus on a specific area. You probably won't lose much weight, but you'll be more cut and defined. I suggest checking out the book The New Rules of Lifting for Women.0 -
Great job girl! You look fantastic for sure!!!! I started this site in August myself but as the winter crept in..so did laziness. But im finding my way again and seeing your post is def more motivation I think you look great and if anything...dont worry about your numbers..just continue to stay active and eat healthy as your lifestyle. I hear Hip Hop Abs is fun but I have Insanity and Love it! Great job on all your hard work!!!0
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as you can see, my arms are still a little hefty and i have a tiny tummy pooch. so my question is... do I shoot to lose a little more? I obviously need to incorporate more weights to tone up nicely.. but do I keep on trying to lose in addition?
Do what you want to do to look how you want to look, but you look AMAZING girl! If I were you, I would aim to tone up and leave the little bit of meat alone. Your curves are beautiful.
I 2nd her opinion Curves are where its at :happy:0 -
Wow! you look amazing!0
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You look great actually...it doesn't hurt to do alil to tone if you feel that's what you need to do but honestly you look great!0
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Amazinggg job!!! You look great0
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thank you for your support everyone... i will take into consideration all of your advice! the mfp community is one of the main reasons for my success so i can't thank you all enough!0
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Congrats!! Continue to stay on your path of success!! You look great and it sounds like you FEEL even better!! :flowerforyou:0
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You look AMAZING! WOW!!!!!0
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GREAT JOB!!!!!!!!!!!!!!!!!0
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You definently got the bikini body!! Great job. 124 is my goal too, so I can look great in a bikini as well.0
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Girl....you look smokin hot...0
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And here I am wondering if you are single...?0
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You look great, Thats about how much I started out wanting to lose. started at 143, I want to get down to 120. You lost it in a nice amount of time, may I ask. How did you do it? I'm down to 132 and I started around 30 days ago. Not to bad but could be better. I know by the time I'm down to 120 I will want to go lower but I'm only 4'11" so I want to get down to 110 before I stop. I have a friend at the gym that got down to 120 from 150 and than she started to lift and she looks GREAT, her muscles have just grew overnight it seems like.0
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CONGRATS you look amazing. I dont think you need to lose any more but if you want to tone up that would be great0
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I weigh the same as you and I don't look like that. You look awesome! Great job =] If you feel like you aren't satisfied toning can always help. But I think you look just fine =]0
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great job0
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I think I can speak for most of the guys out here that we did not look/see anything negative about you! Guys, lets give her a big 'Hooh-Ah!'0
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hahaha why thank you gentlemen and yes i am newly single... which is proving to be very fun now that i am confident again haha
for those of you who asked how i did it...
i exercised 5-6 times a week.. i switched it up between the elliptical, treadmill, zumba, yoga & jillian michaels dvds!
i also tried to eat plenty of fruits and veggies and the healthier versions of things0 -
You look AMAZING!!!! Great job and congrats!0
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hahaha why thank you gentlemen and yes i am newly single... which is proving to be very fun now that i am confident again haha
for those of you who asked how i did it...
i exercised 5-6 times a week.. i switched it up between the elliptical, treadmill, zumba, yoga & jillian michaels dvds!
i also tried to eat plenty of fruits and veggies and the healthier versions of things
Wanna go out then?:drinker:0 -
You do look totally amazing... Ok I will not be afraid to say.. HOT is more like the word.
This community is great and you have inspired many of us today. Thank you!!!0
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