230 pounds? lets encourage each other

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Curvygalslim
Curvygalslim Posts: 42 Member
in Introduce Yourself
people who are or were 230 pounds what's your plan to loose weight or those who have alreasy lost is it possible? I want to be 145 by december

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  • aswarty
    aswarty Posts: 17 Member
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    It's totally possible, you just have to commit to it. I've lost 18 pounds since January by tracking what I eat and working out with videos I find on YouTube. I still have one cheat meal per week, and make sure that all the other food that I'm eating that day is healthy so I'm not blowing the day away.
  • Curvygalslim
    Curvygalslim Posts: 42 Member
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    Thank you for the motivation

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