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Do u weigh your meat before u cook it ?

Debbiedebbiey
Debbiedebbiey Posts: 824 Member
edited February 16 in Food and Nutrition
Making hamburgers, is it 4 oz of uncooked meat or after you cook it ?

Replies

  • cwils35
    cwils35 Posts: 51 Member
    Before usually. (If you are using the nutrition on the pack then before). I think there are some exceptions like if you record grilled chicken that the data is for grilled not raw... does that make sense?
  • Debbiedebbiey
    Debbiedebbiey Posts: 824 Member
    Absolutely does. I have been doing it afterwards, my hamburger comes from my neighbor(farmer) and is in one pound pkgs. so there is no label. So I'm going with MFP 80/20 ground beef. Thanks for helping!
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