Men's before and after pictures
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Congratulations.... amazing results!0
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5ft 7ins, 53. Starting weight 230lbs currently 160 but still trying to shed a few more round the middle.
Still a work in progress.0 -
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Awesome stories guys!!!! keep up the good work!0
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Still a work in progress
Not too bad for being almost 40 in a few months.
Not sure why it cut off the rest LOL0 -
Awesome job to all of you!
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<<<<<< Latest progress shot. Before pics are in my profile.0
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recent pic in profile.0
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In for the amazing transformations! Great job, guys!!!0
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5 years and +75 pounds later.
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5 years and +75 pounds later.
Yowza!!!!!0 -
All you men are :smokin:
*speechless*0 -
Sweet change bud!!!! congrats!0
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Sweet change!!!! congrats
Still maybe 10-15 more to go. I agree, no male success stories. I think there are plenty, but men usually don't want to share their stories as much, for the most part.
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Good job guys. You all look amazing!!0
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I was 345 on 1/17/2013. Time for a new picture I am 221 today. I'd like to get to 170 by this time next year.0 -
Lots of awesomeness here. Great job guys!0
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Congratulations to each and every one of you! You ALL have done an amazing job. Wishing you all continued success.0
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Good job guys!! But this is a turn on so I'm logging off. LOL! Keep up the good work.0
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WOW Dude!!!! great job. I started at 297 and dream about getting to 250- 240ish.... I hope I can make it!
I was 345 on 1/17/2013. Time for a new picture I am 221 today. I'd like to get to 170 by this time next year.0 -
This makes me think of a few months ago when someone was asking for pics of male eye candy. Ya'll are hot.0
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This thread is giving me motivation to want to post my before and after in about a year. I'm 3 months in and almost lost 30 lbs so far. About 70lbs to go...0
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That's it, I am going to take some photos now so I can track my progress. Thanks for sharing everybody.0
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Lost 124lbs over 18 month, have been maintaining for 2 years now!
Before
Today
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Updated progress shot:
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Great photos! Very inspirational. I see much more than weight loss and increased fitness. I see transformation.0
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Go for it bud!!!! show us your improvement!!!!This thread is giving me motivation to want to post my before and after in about a year. I'm 3 months in and almost lost 30 lbs so far. About 70lbs to go...0
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I have only one word.... DAMN!!!Lost 124lbs over 18 month, have been maintaining for 2 years now!
Before
Today0 -
I fully approve of this thread.
IN.0 -
Before: April 2012 290ish
After: March 2014 216
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