High Protein Low Carb - What's for Breakfast today??

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  • liftsforchocolate
    liftsforchocolate Posts: 273
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    nMJ10Aal.jpg

    Jay Robb Pina Colada protein, cashew coconut bar, 1.5 cups greek yogurt, cinnamon swirl whey, muesli, sunflower seed butter, pb2

    Whoohoo 800 calorie breakfast!

    edit: wow adding pictures is hard lol
  • nmncare
    nmncare Posts: 168 Member
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    bump
  • pgp90xer
    pgp90xer Posts: 219 Member
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    I do something similar to the mini egg muffins but instead add my eggs / egg whites/ some veggies like onions and peppers and then cut up slice chicken breasts. Add all this to a small container then when I get to work mix it all together and microwave for 2.5 minutes. Quick, easy and fresh!
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
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    I had:

    Two strips of bacon
    two sirloin steaks
    three eggs with cheese
    two cups coffee with heavy cream

    Calories: 1,086
    Fat: 69g
    Protein: 111g
    Carbs: 2g
  • greytniki
    greytniki Posts: 51 Member
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    1 ounce of beef jerky
    100 calories almonds
  • erica5520
    erica5520 Posts: 16 Member
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    GNC Puredge Complete Protein Whole-Food Based Berry Flavor mixed with almond milk.
  • shyjaan
    shyjaan Posts: 19 Member
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    My breakfast item is regular food! :) and not what we would consider breakfast food! Thin beef fajita strips with mushrooms and broccoli! :)
  • rhobbs1978
    rhobbs1978 Posts: 3 Member
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    Awesome idea! Must be fast in the morning since its already made. So going to try this!
  • amblight
    amblight Posts: 350 Member
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    Skyr :D It's lovely!
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
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    Thought it might be fun to start a thread of what we've had for breakfast. Great way to get new ideas for the high protein/low carb lifestyle :happy:

    Today I had:
    1 whole egg and 3 whites scrambled
    1/2 tsp coconut oil
    1/4 cup of onion
    1/4 cup of green pepper
    1 cup of raw spinach
    1/4 sharp cheddar shredded cheese

    What did you have??

    I am rather boring and pretty much have the same thing every day for breakfast..........

    3 eggs fried in coconut oil
    2 slices of bacon and 1 patty of home ground breakfast sausage
    Black coffee with coconut oil
  • J72FIT
    J72FIT Posts: 5,948 Member
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    4 hardboiled eggs, slice mozzarella cheese, 2-4 oz turkey and either 10 strawberries or 1 cup blueberries.

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