We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Fresh start
kscouten
Posts: 40 Member
I am starting fresh on my weight loss journey and could really use friends for encouragement and advice! I currently weigh 213 lbs. My goal is 140 lbs. I get the whole concept eat less burn more. I am looking for advice, tips, and workouts that worked for you! HELP!!
0
Replies
-
Hi
Congratulations for your determination to change .
Maybe this link might be of help
http://www.myfitnesspal.com/topics/show/912920-in-place-of-a-road-map-3-2013
Good luck in your healthy journey0 -
Thank you!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions