salad dressings

Hi everyone! I always bring salads to work with me for lunches and I picked up my salad dressing thinking that it was a good one, its All Seasons Light Raspberry Vinagrette. But its loaded with sugars. I'm wondering what everyone's favorite low-cal dressings are? I'm not into making them myself so I'd like suggestions that I can buy at any grocerey store!
Thanks for your help! Have a happy Monday!

I'm with you on this one. I'm curious too.

Make your own. Lemon juice and olive oil (seasoned with whatever you want: salt and pepper, a little garlic, even a squeeze of honey) whisked together makes a fast, yummy, good for you salad dressing.

My two favorites are Kraft Light Raspberry Vinaigrette and Newman's Own Light Honey Mustard. I've never paid too much attention to the sugars, I suppose; both have 5g per serving. But both are really flavorful and fairly low in calories for bottled dressings. Good luck!

Wishbone salad spritzers don't pack alot of flavor but are only 2 calories and no sugars a spray. I use half a serving of Kraft light ranch dressing then finish the salad with spritzers.

Personally I like just Balsamic Vinegar on my salad... no EVOO or anything else. To me it tastes great, but the hubby doesn't like it. He's not really much of a vinegar person anyway. My favorite is Kirkland Signature from Costco. In one tablespoon there is only 10 calories, 0 fat, 0 cholesterol, 0 sodium and 2g sugar, and you don't need much to add a bunch of flavor.

I actually gave up salad dressings. I didn't love the tastes of low fat dressing enough to balance out the calories. It was weird at first. I used this chickpea salad I found at the grocery store for a while but the chickpeas were giving me some digestive issues-if you know what I mean. Now, I just throw about a 1/4 cup of blackberries, 1/4 cup raspberries and 1/4 cup of blueberries in my salad greens with some feta, low sodium ham and mushrooms and it's really good. I don't miss the dressing and this way I get some servings of fruit in too. You can use any type of fruit you like and it changes the flavors and adds some "wetness" to the salad.

I throw a scoop of small curd fat free cottage cheese on my salad as a dressing, and toss in what ever spices I feel like. It gives the illusion of a creamy dressing, and sticks to the vegies instead of running to the bottom of the salad bowl. Adds protein too.