Dance workout routines?

Any recommendations for dance based home workout videos?

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Replies

  • Posts: 354 Member
    Jazzercise
    Tracy Anderson Method
    Hip Hob Abs

    There are loads - have a look on Amazon for 'dance cardio'
  • Posts: 87 Member
    Zumba

    Just finished a 50 min workout and burned 500 cals. Mine is for the wii, but I believe they are available for a lot of game systems and DVD.
  • Zumba

    Just finished a 50 min workout and burned 500 cals. Mine is for the wii, but I believe they are available for a lot of game systems and DVD.

    Agreed. I love dancing and have 3 of the Zumba Wii games and they're all great (if you don't have any kind of games system YouTube "Zumba routines" and you'll find plenty :wink: )
  • Posts: 153 Member
    I love Shaun T's Rockin Body dance workouts. Lots of high energy and fun moves.
  • Posts: 6,993 Member
    Zumba

    Just finished a 50 min workout and burned 500 cals. Mine is for the wii, but I believe they are available for a lot of game systems and DVD.

    Me too! You can also find full classes of Zumba on YouTube. I've gotten so into it that I'm planning to train as an instructor starting in May.
  • Posts: 4 Member
  • Posts: 40 Member
    Thank you everyone!

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