Dance workout routines?
anupriyasin157
Posts: 40 Member
Any recommendations for dance based home workout videos?
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Replies
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Jazzercise
Tracy Anderson Method
Hip Hob Abs
There are loads - have a look on Amazon for 'dance cardio'0 -
Zumba
Just finished a 50 min workout and burned 500 cals. Mine is for the wii, but I believe they are available for a lot of game systems and DVD.0 -
Zumba
Just finished a 50 min workout and burned 500 cals. Mine is for the wii, but I believe they are available for a lot of game systems and DVD.
Agreed. I love dancing and have 3 of the Zumba Wii games and they're all great (if you don't have any kind of games system YouTube "Zumba routines" and you'll find plenty )0 -
I love Shaun T's Rockin Body dance workouts. Lots of high energy and fun moves.0
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Zumba
Just finished a 50 min workout and burned 500 cals. Mine is for the wii, but I believe they are available for a lot of game systems and DVD.
Me too! You can also find full classes of Zumba on YouTube. I've gotten so into it that I'm planning to train as an instructor starting in May.0 -
TA Metamorphosis: http://www.youtube.com/watch?v=lEcE15yt12w0
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Thank you everyone!0
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