Any 50+ Out There?

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124

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  • dsimmons107
    dsimmons107 Posts: 387 Member
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    59 and getting better everyday.
  • 1HappyRedhead
    1HappyRedhead Posts: 413 Member
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    Yep! :smile:
  • queneau
    queneau Posts: 2
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    50 going on 51 here!
  • queneau
    queneau Posts: 2
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    :love:
  • grammiemaggs
    grammiemaggs Posts: 93
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    52 on the 26th of March :flowerforyou:
  • conpappa
    conpappa Posts: 1
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    Hi,

    I am Connie. I am 58 (still can't believe it!) and have a meniscus tear in my knee. This makes my plan for working out this year rather difficult! In order to not become as big as a boat, I have to eat about 1200 cals a day only! Yikes!

    I weigh 180 now and am hoping to lose 30 pounds in a year or two. :smile:


    61031848.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • ladyshellbelle
    ladyshellbelle Posts: 98 Member
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    Add me, Im happy to motivate and be motivated!! :smile:
  • sapicsr
    sapicsr Posts: 69 Member
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    I turn 50 in eight months and would like to drop at least 20lbs before than. Look forward to meeting some new MFP friends to help each other stay motivated..
  • shanaber
    shanaber Posts: 6,392 Member
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    58 and in the best shape of my life - wish I had changed things around and gotten stronger and healthier years ago!
  • jb_2011
    jb_2011 Posts: 1,029 Member
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    59, feelin' fine! Into my 4th year on MFP, best thing I ever did. :smile:
  • brookrd1
    brookrd1 Posts: 34 Member
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    59 and wouldn't go back :-)
  • barbie1000
    barbie1000 Posts: 32 Member
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    Hello everyone; I am Barb and living a cool "60" life. Am stronger physically, mentally and spiritually than I ever have; and lovin' it. Please add me to the list if you wouldn't mind.
    Cheers
    Barb
  • grandmothercharlie
    grandmothercharlie Posts: 1,363 Member
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    63 next month. You are right! I couldn't do this without my friends on MFP! Log daily, try to exercise daily, be honest with yourself every minute, and plan ahead to avoid pitfalls! It really works!
  • winyin
    winyin Posts: 29 Member
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    I will be 58 in July, Wow where did the time go?
  • vasuki76
    vasuki76 Posts: 1
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    Hi...i am 38....n feeling great joining this group
  • brookrd1
    brookrd1 Posts: 34 Member
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    These are the great years!!
  • pamdsaul
    pamdsaul Posts: 17
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    I'm 53. Working on getting healthy an improving the rest of my life.
  • brookrd1
    brookrd1 Posts: 34 Member
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    .
  • CalFun5
    CalFun5 Posts: 13
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    52 and making a slow but sure move ahead.
    :smile:
  • shanaber
    shanaber Posts: 6,392 Member
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    Hi,

    I am Connie. I am 58 (still can't believe it!) and have a meniscus tear in my knee. This makes my plan for working out this year rather difficult! In order to not become as big as a boat, I have to eat about 1200 cals a day only! Yikes!

    I weigh 180 now and am hoping to lose 30 pounds in a year or two. :smile:

    61031848.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods

    Connie - I too have a torn meniscus and went through physical therapy for many months (no surgery). I was able to do a lot at the gym - even cardio on the stationary bike. I also worked with my trainer on exercises to strengthen my hips so it would be less likely I would hurt my knee again. I am back running now, with no pain most of the time and have completed 2 half marathons (as well as a 5K, a 10K and a 15K with PRs in each) since the tear. I still baby my knee but that seems to have really paid off. Just take it slowly, find things you can do even with the tear and for sure don't give up!!

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