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    Friends wanted

    Posts: 26 Member
    edited February 16 in Introduce Yourself
    Hi all. I used to be on here regularly but haven't for many months. Well I'm moving abroad to work in 7 weeks time.....so determined to get myself in gear before then. Today I've joined a gym on temporary contract and am going to use this site daily. I'd love some support and motivation.....so please please add me as a friend x

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    Replies

    • Posts: 22 Member
      Friend request sent.
    • Posts: 162 Member
      Hi! First of all, congratulations on the weight loss and the job! Going abroad is going to be such a fabulous experience!

      With your weight loss, you know to journal all of your food, water and exercise. Just looking at it keeps me in check most days. I have the app on my phone so that as soon as I turn it on, it's staring at me! :)

      Exercise has been key for me. I exercise every single day - even if it's just a 20 minute walk through the snow (I live in Michigan - we have snow up to our windows!). Some days are heavy (90 minutes of HIIT), and some days are very light - I try to mix them up.

      I am looking for motivation and support as well. Here's my motivational quote for today for you:

      "The body you get by achieving your fitness goals is as important as the person you become by achieving your goals."

      Good luck and feel free to add me as a friend.

      Julie
    • Posts: 54 Member
      Just sent a friend request :smile:
    • Posts: 69 Member
      Sent a friend request look forward to sharing the journey!
    • Posts: 26 Member
      Thank you :)
    • Posts: 2,695 Member
      Sending you a request. You have quite a whirlwind ahead of you and I'd be happy to cheer you on.
    • Posts: 162 Member
      Cool! What a big move! And no time like the present to start working out! FR sent
    • Posts: 90 Member
      FR sent :)
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