vitamins and supplements

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cwjett
cwjett Posts: 189 Member
edited September 2024 in Food and Nutrition
does anyone know a good supplement/viatmin to take daily?

Right now i am having to take my multivitamin, calcium, B complex, probiotic all in seperate pills.. I would like to find something that covers everything and will help with energy and feeling better.

What do you take??

thanks!! :smile:

Replies

  • cwjett
    cwjett Posts: 189 Member
    does anyone know a good supplement/viatmin to take daily?

    Right now i am having to take my multivitamin, calcium, B complex, probiotic all in seperate pills.. I would like to find something that covers everything and will help with energy and feeling better.

    What do you take??

    thanks!! :smile:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    Google up "reliv". It's a food supplement (powder shake) that people swear by.
  • cwjett
    cwjett Posts: 189 Member
    Thanks Lauryn!! I'll look into it! I'm not too big on shakes, i haven't found any that taste good, I would much rather take a pill but I'll do some research on this product!

    :flowerforyou:
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