Before and after (210 lbs lost)
rammsz
Posts: 79
Sorry for re-posting this, but I couldn't edit my post to fit an image into this forum.
I finally managed to break my goal that I set for myself 3 years ago! I just made sure I ate right and worked out really hard. Took a lot of effort and I gave up many times on the way. All you need is motivation
I finally managed to break my goal that I set for myself 3 years ago! I just made sure I ate right and worked out really hard. Took a lot of effort and I gave up many times on the way. All you need is motivation
0
Replies
-
Well done! Right on! You look fantastic, congratulations.0
-
Well done! Right on! You look fantastic, congratulations.
Thank you0 -
Amazing!! Doesn't even look like the same person....congratulations0
-
You look amazing and the best thing is that you just kept on going - good for you0
-
Hope you are feeling as great as you look :drinker:
Cheers to you!0 -
Absolutely motivating, inspiring and fantastic. You must be so happy with yourself. Hope you continue to post your journey to keeping the weight off. You must feel so wonderful. You were pretty darn cute before you lost weight.0
-
Congrats! Amazing transformation, the irony of the background in your first image is striking.0
-
Thank you everyone! This confidence boost makes me feel much tougher and more motivated!0
-
Wow you look hot now! Good job!!!0
-
I would have never guessed you were under 30 in the first pic. It's amazing how much weight loss de-ages some people, even the very young such as yourself!0
-
You look amazing!
Thanks for sharing, this is very inspiring!0 -
I would have never guessed you were under 30 in the first pic. It's amazing how much weight loss de-ages some people, even the very young such as yourself!
Thank you! I was 19 in my first picture :P ! Now I am 220 -
You look totally fabulous!!!!!!!! Nice to know determination pays off!!!!0
-
You look like a totally different person, great job well done, an inspiration too many.0
-
Your amazing0
-
that's a good looking man!0
-
Well done!0
-
Thank you everyone Means a lot0
-
Sorry for re-posting this, but I couldn't edit my post to fit an image into this forum.
I finally managed to break my goal that I set for myself 3 years ago! I just made sure I ate right and worked out really hard. Took a lot of effort and I gave up many times on the way. All you need is motivation
You look awesome, good for you! That is basically it for me as well. Lots of exercise and no fad/low carb/starvation diets anymore. Just calories in/calories out. You look like you have age on your side and let me give you some unsolicited advice; it is so much harder to get off 90 pounds (in my case) when you are 40-something vs. when you are younger I would imagine though I didn't have a weight issue when I was younger. Congrats!0 -
WOW you look amazing :drinker:
I always read the success stories to help keep me motivated, I have to be honest I'm not doing very well this week but after looking at your pics I can feel the determination coming back.
Well done x0 -
Way to go! You look grrrreat! Thanks for the inspiration.0
-
Wow!! This looks more like father and son then the same man! Congratulations!! :flowerforyou:0
-
Man! You like like your own son in the 2nd pic!!0
-
Wow! You look amazing. Well done.0
-
Looking very handsome, well done!0
-
Congratulations. That is an amazing achievement : D0
-
Congrats! You look awesome!!!!!!!!0
-
Awesome. Doesn't look like the same person. Well done.0
-
What an amazing achievement! You look fantastic, definitely the look twice at kind of guy! Congratulations on all your hard work paying off0
-
1 word....WOW!!!!!! :noway:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!