Before and after (210 lbs lost)

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2456

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  • Muzumea
    Muzumea Posts: 3 Member
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    Way to go! You look grrrreat! Thanks for the inspiration.
  • mfp2014mfp
    mfp2014mfp Posts: 689 Member
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    Wow!! This looks more like father and son then the same man! Congratulations!! :flowerforyou:
  • puffinbrae
    puffinbrae Posts: 43 Member
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    Man! You like like your own son in the 2nd pic!!
  • SuMcP
    SuMcP Posts: 244 Member
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    Wow! You look amazing. Well done.
  • BerryH
    BerryH Posts: 4,698 Member
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    Looking very handsome, well done!
  • natty1408
    natty1408 Posts: 62 Member
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    Congratulations. That is an amazing achievement : D
  • enlighted09
    enlighted09 Posts: 22 Member
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    Congrats! You look awesome!!!!!!!!
  • Imcharmed
    Imcharmed Posts: 346 Member
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    Awesome. Doesn't look like the same person. Well done.
  • cj731
    cj731 Posts: 32 Member
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    What an amazing achievement! You look fantastic, definitely the look twice at kind of guy! Congratulations on all your hard work paying off :)
  • jannalovescoffee
    jannalovescoffee Posts: 118 Member
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    1 word....WOW!!!!!! :noway:
  • Kitship
    Kitship Posts: 579 Member
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    WOW! You look so awesome! 10 years younger at least! Great job!
  • mackemom
    mackemom Posts: 277 Member
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    you look great!
    thanks for the motivation ;)
  • rammsz
    rammsz Posts: 79
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    Thanks everyone :), glad to help anyone out if you have any questions!
  • rammsz
    rammsz Posts: 79
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    WOW you look amazing :drinker:

    I always read the success stories to help keep me motivated, I have to be honest I'm not doing very well this week but after looking at your pics I can feel the determination coming back.

    Well done x

    The hardest part is when you mess up once and then after that you feel so bad about yourself and you just keep on messing up. I think I really started to lose when I decided to workout 6 times a week without an excuse and limiting myself from overeating.
  • Mikestance
    Mikestance Posts: 1
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    Wow. Well done buddy!
  • sansa_stark
    sansa_stark Posts: 13 Member
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    Wow, congrats on all your hard work.
  • kwantlen2051
    kwantlen2051 Posts: 455 Member
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    Awesome progress! congrats!
  • AeonAi
    AeonAi Posts: 60
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    Truly inspiring! Congrats
  • chesnity3
    chesnity3 Posts: 960 Member
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    Great job
  • prettyface55
    prettyface55 Posts: 508 Member
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    Wow!! look at you mr handsome! well done!

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