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pojinx
pojinx Posts: 34 Member
in Introduce Yourself
Hello everyone! I'm excited that I found myfitnesspal because it actually has the food I eat in the database! I don't really know where to set my goal tho. I'm 5'3" and 121, just a little too flabby. I think i don't need to lose too much weight but just tone up. I put 113 as my goal weight tho and I'm given 1200 calories a day? Anyone think I should change this and be eating more?

Thanks for any help!!

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  • pojinx
    pojinx Posts: 34 Member
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    Also are there any groups I can join for support? I work better like that :)
  • kyoske
    kyoske Posts: 16
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    you should probably eat more than that. Did you tell them you are active? Are you active?
  • pojinx
    pojinx Posts: 34 Member
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    My only exercise currently is about 15 minutes with my exercise ball three times a week. I should probably up that and then I can eat more right

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