Before and after (210 lbs lost)
Replies
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Way to go! You look grrrreat! Thanks for the inspiration.0
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Wow!! This looks more like father and son then the same man! Congratulations!! :flowerforyou:0
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Man! You like like your own son in the 2nd pic!!0
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Wow! You look amazing. Well done.0
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Looking very handsome, well done!0
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Congratulations. That is an amazing achievement : D0
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Congrats! You look awesome!!!!!!!!0
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Awesome. Doesn't look like the same person. Well done.0
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What an amazing achievement! You look fantastic, definitely the look twice at kind of guy! Congratulations on all your hard work paying off0
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1 word....WOW!!!!!! :noway:0
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WOW! You look so awesome! 10 years younger at least! Great job!0
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you look great!
thanks for the motivation0 -
Thanks everyone , glad to help anyone out if you have any questions!0
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WOW you look amazing :drinker:
I always read the success stories to help keep me motivated, I have to be honest I'm not doing very well this week but after looking at your pics I can feel the determination coming back.
Well done x
The hardest part is when you mess up once and then after that you feel so bad about yourself and you just keep on messing up. I think I really started to lose when I decided to workout 6 times a week without an excuse and limiting myself from overeating.0 -
Wow. Well done buddy!0
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Wow, congrats on all your hard work.0
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Awesome progress! congrats!0
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Truly inspiring! Congrats0
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Great job0
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Wow!! look at you mr handsome! well done!0
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