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Before and after (210 lbs lost)

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Replies

  • Kitship
    Kitship Posts: 579 Member
    WOW! You look so awesome! 10 years younger at least! Great job!
  • mackemom
    mackemom Posts: 277 Member
    you look great!
    thanks for the motivation ;)
  • rammsz
    rammsz Posts: 79
    Thanks everyone :), glad to help anyone out if you have any questions!
  • rammsz
    rammsz Posts: 79
    WOW you look amazing :drinker:

    I always read the success stories to help keep me motivated, I have to be honest I'm not doing very well this week but after looking at your pics I can feel the determination coming back.

    Well done x

    The hardest part is when you mess up once and then after that you feel so bad about yourself and you just keep on messing up. I think I really started to lose when I decided to workout 6 times a week without an excuse and limiting myself from overeating.
  • Wow. Well done buddy!
  • sansa_stark
    sansa_stark Posts: 13 Member
    Wow, congrats on all your hard work.
  • kwantlen2051
    kwantlen2051 Posts: 455 Member
    Awesome progress! congrats!
  • AeonAi
    AeonAi Posts: 60
    Truly inspiring! Congrats
  • chesnity3
    chesnity3 Posts: 960 Member
    Great job
  • prettyface55
    prettyface55 Posts: 508 Member
    Wow!! look at you mr handsome! well done!
  • Kimmy7777
    Kimmy7777 Posts: 79
    Awesome job!!!!
  • Sunshine2plus2
    Sunshine2plus2 Posts: 1,492 Member
    WOW! Congrats!
  • thrashkb
    thrashkb Posts: 8
    Awesome job. I'm sure you feel great about what you have accomplished!
  • UandI1985
    UandI1985 Posts: 55 Member
    If I could whistle through the computer screen, i would. :blushing: AWESOME JOB!
  • So very very awesome! Well done! Amazing.
  • sydthesquid88
    sydthesquid88 Posts: 7 Member
    Fantabulous that was amazing!!!!!
  • sandy4720
    sandy4720 Posts: 21 Member
    Congratulations! So proud of you!
  • Kpkrystal
    Kpkrystal Posts: 203
    You look great!!!! :-) you should be very proud of yourself.
  • Emi1974
    Emi1974 Posts: 522 Member
    Great job! very handsome too :flowerforyou:
  • rammsz
    rammsz Posts: 79
    Thanks yall :)! Glad I posted this here!
  • sibitalic
    sibitalic Posts: 30 Member
    Great job! You should be proud of your accomplishment!
  • verptwerp
    verptwerp Posts: 3,628 Member
    Super accomplishment ....... you should be very proud of yourself ....... hope you feel as good as you look :drinker:
  • fpelletier
    fpelletier Posts: 365 Member
    Congratulations! You have done amazing!
  • rammsz
    rammsz Posts: 79
    Thank you :D
  • rammsz
    rammsz Posts: 79
    WOW! You look so awesome! 10 years younger at least! Great job!

    Yeah now that I look back at these pictures I keep on remembering why everyone guessed that my age was over 30.
  • rammsz
    rammsz Posts: 79
    ofhLZzO.png

    Here is another face picture I found.

    If link doesnt work copy paste this:

    http://i.imgur.com/ofhLZzO.png
  • Awesome work! You look great; very inspiring!! :bigsmile:
  • rammsz
    rammsz Posts: 79
    Awesome work! You look great; very inspiring!! :bigsmile:

    Glad to be of help :)
  • Wow!!!!!!!!!!!! Absolutely amazing!!!!!! Congratulation you look fantastic
  • MzBeckie
    MzBeckie Posts: 207 Member
    awesome job! you look great.
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