Working out heals my back
1StepataTime
Posts: 46
It's crazy how much my back suffers when I gain weight or don't work out for about a week. I'm now at the point where it's not really about looking good. I haven't even really been thinking about the health part of it. I'm now doing this mostly so my freakin back doesn't kill me every day. It's gonna hurt to work out, but after about 2 days it'll be fine. I just can't live with this pain anymore.
0
Replies
-
It's crazy how much my back suffers when I gain weight or don't work out for about a week. I'm now at the point where it's not really about looking good. I haven't even really been thinking about the health part of it. I'm now doing this mostly so my freakin back doesn't kill me every day. It's gonna hurt to work out, but after about 2 days it'll be fine. I just can't live with this pain anymore.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 908 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions