Insanity Results :)

Thanks everyone for the kind words

The fit test is insane itself but it's used as a bench-marker of sorts not a workout so don't let that scare you!!! It's an incredibly empowering feeling to re-do the fit test after a few weeks and see your numbers improve. You can do it even if you aren't in shape. I wasn't in shape..unless you call round "in shape" lmao. I could hardly do any jumping moves, could barely do push-ups...but I still pushed play and did the best I could - even though I had to stop and rest several times. I couldn't run for 5 minutes before doing Insanity. By the time I was half way through month 2, I was able to run over 3 miles. I have Insanity to thank for that because I wasn't running before that!

I did not follow the nutrition guide. Before I got my BodyMedia armband I did use the formula in there though to get a round-about idea on how much to be eating. Once I got my armband I rely on this data to see what I burn for the day so I can adjust how much to eat. The nutrition guide is amazing though!!!

Wow! Great job, you look great! I've always wanted to start an intense workout series, but I've been afraid that my knees won't be able to take it. Have you felt any negative impacts on your body?

thank you! And no, no injuries. The trick is to modify anything you feel you can't do safely. For example, the jumps I didn't go out all crazy until I felt I had the lower body strength to do them properly. I would squat instead. Then I would do small jumps, and before I knew - it I was flying in my living room .

Awesome results. I just ordered yesterday and have been searching the forum for results pics. Yours were perfect! I start July 1st. This was the motivation I needed.

You will LOVE it!!!

This is awesome! You are awesome! I just started today. Can't wait to see where I am in 63 days! You had fantastic results! You said you did it twice. We're these results here from just one round, or after you did it both times?

The first time I did it I had similar results. I just ended up gaining the weight back. But thank you!! To clarify though, these were my results from one round of the program that I completed this year.

Great job! I only completed the first month of Insanity - month 2 workouts were too long and I got burned out. But I'm starting Beta of T25 tomorrow and definitely going to finish this one! I saw good results after phase 1 - hope mine are as significant as yours after I finish!

Just stick with it You will do great. I do stress the importance of what you eat for the results though. Keep a close eye on your calories. Eating too much or too little will sabotage you.

I'm actually starting T25 today I agree with the workouts being very long. The 25 minute workouts are super appealing to me. I'm excited to see what happens to my body with this one.

Great job! Your post is very motivating. I'm starting Insanity beginning of November. I'm currently doing T25 and have great results. Therefore, excited about Insanity!

How fantastic!! I did one day of T25 and sort of put it to the side, had too much going on in my personal life . But I hope to get back to it and give it another shot soon. I hope you enjoy Insanity!

Y'all rock!! And thank you I've gained a few lbs back since I did this last year but I'm working on correcting that now and am doing T25, but plan on doing Insanity again at some point this year. It's just all kinds of amazing.