Hi

Hello, my name is Ricky and I am a 24 year old college student. I currently weigh 350 and that does not make me happy. Im going to change my life and hope to eventually get down to about 220 pounds. It's a difficult task, but I'm hoping this site helps me complete it.

It's going to a pain to keep track of calories, lol. Gonna try my hardest though.

Replies

  • Good luck Ricky ...and welcome to your journey. Dont look at the big picture just take it one day at a time and set lots of mini goals. I love my food, so I have just changed a few habits, chosen healthier options and eat 'real' food. And remember, one bad day does not mean the end of your plan, just pick yourself up and keep going..YOU CAN DO THIS