Trying something new!
Cowgirlie71859
Posts: 3
Hello, My name is Leslie and I am on a mission to loose 30lbs! I know I can do this! I very good at maintaining control over the foods that I eat... when I put forth the effort! The diets I have tried in the past have worked well... Such as the South Beach Diet.... but after stopping the diet i would gain the weight back. So, I figure that with this site and logging my food and watching my calories I can get to a healthy weight and MAINTAIN it LOL! I currently live with my cousin and we are both doing the best we can at this point to keep up a healthy living situation. We have both given up sodas and fast food with the exception of occasionally treating ourselves to Subway...Hahaha Eat Fresh, right! Anywho.... Wish us luck this is going to be an interesting adventure
0
Replies
-
Goodluck, and its even better, that you are doing it with your cousin
Wish you great success0 -
Good luck!
Steph :flowerforyou:0 -
Good luck to you! Having someone do it with you sure can be helpful. :flowerforyou:0
-
You can do this !!:flowerforyou:0
-
yay! you can do it~~~:)0
-
No doubt that yall can do it! Love yall! :laugh: :laugh:0
-
We Love you Too Ma'am!0
-
Be careful with Subway bread.
http://www.shapefit.com/diet/subway-healthy-fast-food.html
Their wheat breads are not wheat. How do they get that nice brown color. DYES.
They also add ammonium sulfate to help the yeast. This same ingredient is added to chemical fertilizers.
Oh and they also contain High Fructose Corn Syrup.0 -
You can do it!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions