Please support and/or inspire me...

uk_angeldust
uk_angeldust Posts: 234 Member
edited September 22 in Introduce Yourself
Hello all :)

Hope u r all well and working hard at being healthy :)

I joined ages ago in April and after about 3 months or so fell off the wagon *blush, blush*

I am now determined to give it a second chance to get into shape, sadly I am one of those people that is very easily bored.

Please send me your encouragement / wishes / tips / life stories as i really must lower my high cholesterol levels (so says the doctor! )

All the best,

Fat Fighter

x

Replies

  • imhealthy37
    imhealthy37 Posts: 4
    I would love to befriend and encourage you. Add me
  • DeeDeeLHF
    DeeDeeLHF Posts: 2,301 Member
    Dieting can be really boring so try to incorporate some ways of mixing it up so you don't get too bored.

    For me, I try to set goals and use the ticker. I like seeing the minutes of exercise add up throughout the month.

    I also have a pile of index cards that contain the details of 14 different exercise days. When I am not sure what to do or I am bored I pick up the list and do one of them.

    Also, I like to try a new food once a week or so.

    I know that some people do better keeping everything the same but not me. I get frustrated if it is always the same. I start to feel sorry for myself.

    Friend me if you want!

    D:heart:
  • uk_angeldust
    uk_angeldust Posts: 234 Member
    Thank you Ladies :))))

    Please add me as a friend if you like :D
  • KaitieBug
    KaitieBug Posts: 559 Member
    good for you for making an effort!! i'll add you!! :happy:
  • CarrieAbbey
    CarrieAbbey Posts: 378 Member
    Welcome back, I have found the best thing to do is to make mini goals. When you reach them and exceed you feel great and keep going. Feel free to add me as a friend and I'll encourage you. You can do this.

    Take care

    Carrie
  • uk_angeldust
    uk_angeldust Posts: 234 Member
    Thank you CarrieAbbey :))
This discussion has been closed.

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