3.1 for the first time ever!!!
Mark1968
Posts: 21
Six months ago I weighed 265 and couldnt walk a mile without stopping to take a break. Now I am under 215 and just ran 3.1 miles in 30:55 thats a 9:58 pace! My goal has been to run a 5k in under 30 minutes. Today was the first time I ever ran 3 miles. Another week of training and I should be able to break 30 minutes. It really feels good to be fit!!!!!!!
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Replies
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Congrats!!!!!!!!!!!!!!!!!! That must feel good. Keep up the work!0
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That's awesome!! Way to go
You must feel amazing! Congrats on your success0 -
FANTASTIC!!!!!!0
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Amazing job! I am working on running 5K also. Hoping to have it mastered by spring.0
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Nice! That must feel real good. You did it!0
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Congratulations!!!!0
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Awesome! Keep up the great work...and it does feel good, doesnt' it?
HEIGHT: 5'11"
START WEIGHT: 239 (8 weeks post-partum) 30 May 2010
CURRENT WEIGHT: 216
FIRST GW: 220 (pre-pregnancy weight) met 30 Sep 2010
2ND GW: 210 by 30 Nov 2010 (grrr those extra 6 lbs.!)
3RD GW: 200 by 30 Jan 2011
4TH GW: 190 by 31 Mar 2011
ULTIMATE GOAL WEIGHT: 180 BY SUMMER 2011!!!!!0 -
THat is great!!!! Keep up the good work!0
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That is so freaking awesome! stick with it! very proud of you for setting a goal and sticking to it. Keep up the good work!! and defintiley reward yourself after your big race day!!0
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Congratulations, I have been through the same road. It is a great feeling to finish and an even greater feeling to break 30 minutes, good luck!0
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Awesome! You'll be below 30 in no time... sign up for a 5k to keep you motivated!0
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That's so great! Congrats!0
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Good job!!!
What is hysterical about this post is I was going to message you about what bra you wear when you jog!! I really want to jog but need to find a good bra...
I'm thinking Mark1968, you probably don't wear a bra so I will forgo that message :laugh:0 -
congrats0
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