42 weeks diet and exercise 10 stone loss picture

zezelryck
Posts: 251 Member
If I can remember how to insert an image then I have uploaded my latest before and after picture.
I have actually lost 9st 13.5lb (139.5 lb). The reason I didn't wait until I had lost 10 stone before uploading was this is I never wear a shirt let alone a pair of trousers Everyone in my house was so shocked that they all got their cameras out lol. They had no care that I hadn't shaved, I still had my hiking boots on and my new trousers need turning up at the ankles. Oh well another couple of stone and I will go in to maintenance mode. I'm under no illusions that it will be even more difficult to maintain than lose but I'm up for the challenge ;-)
I have actually lost 9st 13.5lb (139.5 lb). The reason I didn't wait until I had lost 10 stone before uploading was this is I never wear a shirt let alone a pair of trousers Everyone in my house was so shocked that they all got their cameras out lol. They had no care that I hadn't shaved, I still had my hiking boots on and my new trousers need turning up at the ankles. Oh well another couple of stone and I will go in to maintenance mode. I'm under no illusions that it will be even more difficult to maintain than lose but I'm up for the challenge ;-)

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Replies
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Wow!!! You look great!!! Congrats!0
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Great job!0
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Remarkable! Truly inspiring:drinker:0
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I had to look up what a stone was and then I was floored. Great Job!0
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nice work. keep it up :-)0
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To our friends across the pond.... That is a massive 140lbs!!!!!!!
Well done that man! Fab work!0 -
I love to see the success stories! Thanks for sharing your accomplishments so we can all be inspired.0
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Fantastic. Hard work paid off.0
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Amazing transformation...congrats man!!!0
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Congratulations! Amazing results :flowerforyou:0
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Great Job!0
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That is some dedication there, great job!0
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You are amazing! Thank you for sharing0
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Wow! Fantastic!!! You look like a whole new man!0
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You look awesome!0
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You look amazing; like a whole new person. Great job!!!0
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Wow that's amazing! Good work!0
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