Need friends to help support me...
latearia2014
Posts: 4
I'm 26 have gain about 20- 30 lbs within the past year. I'm 5'1 and my starting weight was 187 and since I've been walking 30 mins a day as well as working out for about 45mins. I can say I'm down 4lbs today it may not be much to you guys but I feel great about it. I was never the type to count calories,however I can honestly see how much of a difference it can make. I just had my second child in August of last year and I can honestly say this is the most I've ever weighed in my life. I have to do better and I pray I can find a good support system on mfp....
0
Replies
-
Thanks for adding me! We can do this! (c:0
-
You're welcome yes we can!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions