24 Hour Challenge - March

24 hours = 1440 minutes

03/01 - Turbo Fire Starter- 39 mins
03/02 - Treadmill/ Elliptical - 65 mins
03/03 - Zumba- 55 mins
03/04 - Rest
03/05 - Circuit training- 30 mins
03/06 - Zumba- 35 mins
03/07 - Power pump class and Zumba - 120mins
03/09- - Yard work - 60mins
03/10 - Zumba and strength training - 49 mins
03/12 - Taebo/ abs - 60 mins
03/13 - Cardio hip hop - 70 mins
03/14 - Boot Camp and Zumba - 120mins
03/18 - Dancing - 20 mins
03/19 - Zumba/ Running/strength training - 80 mins
03/20 - Cardio hip hop - 60 mins
03/21 - Boot Camp and Zumba - 120 mins

Total Time Done - 983 mins
Total Time Left - 457 mins
Total Time Over - 0

24 hours = 1440 minutes

03/01 - 45 mins strength + 34 mins treadmill (79 mins)
03/02 - 23 mins treadmill + 65 mins yoga (88 mins)
03/03 - 52 mins treadmill
03/04 - 60 mins spinning
03/05 - 45 mins strength + 15 mins treadmill (60 mins)
03/06 - 60 mins spinning
03/07 - rest
03/08 - 55 mins lifting + 60 mins hockey (115 mins)
03/09 - 27 mins treadmill + 65 mins yoga (92 mins)
03/10 - 53 mins treadmill
03/11 - rest
03/12 - 60 mins lift + 26 mins treadmill (86 mins)
03/13 - 75 mins spinning
03/14 - 25 mins treadmill + 65 mins yoga (90 mins)
03/15 - 55 mins weight + 10 mins warm up / cool down + 60 mins hockey (125 mins)
03/16 - 26 mins treadmill + 65 mins yoga (91 mins)
03/17 - rest
03/18 - 50 mins treadmill
03/19 - 70 mins weights + 30 mins treadmill (100 mins)
03/20 - 68 mins spinning + 20 mins swim + 60 mins yoga (148 mins)
03/21 - 26 mins treadmill + 75 mins yoga (101 mins)
03/22 - 76 mins lifting + 13 mins treadmill (89 mins)

Total Time Done - 1609
Total Time Left - 0
Total Time Over - 169

Goal!!!!

Round #3

24 hours = 1,440

03/01 .........................Rest Day!!!
03/02 ......................... Ran 8.0 miles in 79 minutes!! (avg pace 9'52") Walked for warm up and cool down for remainder of time. Total for day: 91 minutes
03/04 ..........................Cleaning - scrubbing floors / moving furniture - Total for day: 150 minutes
03/04 ..........................Ran 5.04 miles for 50 minutes (avg pace 9'55"). Remaining 10 minutes - walked for warm-up and cool down. Total for day: 60 minutes
03/05 ..........................Ran 4.13 miles in 40 minutes (avg pace 9'51"). Remaining 15 minutes was spent walking. Total for day: 55 minutes
03/06 ..........................Rest Day!!
03/07..........................Ran 6.7 miles in 60 minutes (avg pace 9'31") and walked for 20 minutes (3.0 pace) Total for day: 80 minutes
03/08 .........................walked 40 minutes 3.0 mph,
03/09..........................Ran 9.16 miles for 90 minutes (avg pace 9'49"), then walked for 15 minutes. Total for day: 105 minutes
03/10..........................Spring cleaned - 120 minutes
03/11..........................Ran 4.37 miles in 40:48 minutes with avg pace of 9'19" Definitely had the "spring rush" pushing me!! It was great to run outside and to do 3 sets of hills!! Remaining time was spent walking. Total for day 56 minutes
03/12 ........................Rest Day - ha! -spent day with daughter finalizing wedding details
03/13 ....................... Ran 5.04 miles in 48 minutes (avg pace 9'31"). Remaining time was spent walking. Total for day: 60 minutes
03/14 ........................ Ran 4.03 miles in 38:03 minutes (avg pace 9'25") Remaining time was walking. Another nice day to run outside!! Total for day: 50 minutes
3/15 ........................... Shoveling - 30 minutes - It wasn't new snow,thank goodness!! I was dismantling huge ice mounds in my front yard in hopes of speeding up the spring process????
3/16 ............................Walked 60 minutes (3.5 pace)
3/17 ............................Rest
3/18 ............................ Ran 5.04 miles in 50 minutes (avg pace 9"55") and walked for 15 minutes slow pace. Total for Day: 65 minutes
3/19 .............................Ran 3.25 miles in 31 minutes (avg pace 9'34") and walked for 20 minutes. Total for day: 51 minutes
3/20 .............................Rest
3/21 .............................Ran 5.06 miles in 47 minutes (avg pace 9'23") and walked for 13 minutes. Total for day: 60 minutes
3/22 .............................Raked lawn / yard work for 45 minutes

Time Done:.................... 1,178 minutes
Time Left to Goal:........... 262 minutes

Mar 22: 60 min., 18.9 miles on the DeskCycle + 4-min. basic plank + 1.45 x 2 side planks
Total for March so far: 28.14 hours, 326.4 miles

I plan to post here through Sunday. Monday I'll take it as easy as I can, since I probably will get little if any sleep that night.

:flowerforyou: :flowerforyou: :flowerforyou:
Wish you a 0 complication and a fastest recovery surgery ever!

3/23 45 minutes yoga

695 down
745 to go

Round #3

24 hours = 1,440

03/01 .........................Rest Day!!!
03/02 ......................... Ran 8.0 miles in 79 minutes!! (avg pace 9'52") Walked for warm up and cool down for remainder of time. Total for day: 91 minutes
03/04 ..........................Cleaning - scrubbing floors / moving furniture - Total for day: 150 minutes
03/04 ..........................Ran 5.04 miles for 50 minutes (avg pace 9'55"). Remaining 10 minutes - walked for warm-up and cool down. Total for day: 60 minutes
03/05 ..........................Ran 4.13 miles in 40 minutes (avg pace 9'51"). Remaining 15 minutes was spent walking. Total for day: 55 minutes
03/06 ..........................Rest Day!!
03/07..........................Ran 6.7 miles in 60 minutes (avg pace 9'31") and walked for 20 minutes (3.0 pace) Total for day: 80 minutes
03/08 .........................walked 40 minutes 3.0 mph,
03/09..........................Ran 9.16 miles for 90 minutes (avg pace 9'49"), then walked for 15 minutes. Total for day: 105 minutes
03/10..........................Spring cleaned - 120 minutes
03/11..........................Ran 4.37 miles in 40:48 minutes with avg pace of 9'19" Definitely had the "spring rush" pushing me!! It was great to run outside and to do 3 sets of hills!! Remaining time was spent walking. Total for day 56 minutes
03/12 ........................Rest Day - ha! -spent day with daughter finalizing wedding details
03/13 ....................... Ran 5.04 miles in 48 minutes (avg pace 9'31"). Remaining time was spent walking. Total for day: 60 minutes
03/14 ........................ Ran 4.03 miles in 38:03 minutes (avg pace 9'25") Remaining time was walking. Another nice day to run outside!! Total for day: 50 minutes
3/15 ........................... Shoveling - 30 minutes - It wasn't new snow,thank goodness!! I was dismantling huge ice mounds in my front yard in hopes of speeding up the spring process????
3/16 ............................Walked 60 minutes (3.5 pace)
3/17 ............................Rest
3/18 ............................ Ran 5.04 miles in 50 minutes (avg pace 9"55") and walked for 15 minutes slow pace. Total for Day: 65 minutes
3/19 .............................Ran 3.25 miles in 31 minutes (avg pace 9'34") and walked for 20 minutes. Total for day: 51 minutes
3/20 .............................Rest
3/21 .............................Ran 5.06 miles in 47 minutes (avg pace 9'23") and walked for 13 minutes. Total for day: 60 minutes
3/22 .............................Raked lawn / yard work for 45 minutes
3/23 .............................Ran 10 miles in 95 minutes (avg pace 9'30") then walked for additional 10 minutes. Total for day: 105 minutes

Time Done:.................... 1,283 minutes
Time Left to Goal:........... 157 minutes
[/quote]

3/1 – 42 min. Tae Bo
3/2 – 52 min. Fitness Blender Lower Body Workout
3/3 – 30 min. Jumping Rope & 30 min Strength Training
3/4 – 50 min. Tae Bo
3/5 – 30 min. Shred It
3/6 – rest day
3/7 – 50 min Tae Bo
3/8 – 50 min TapOut Plyo
3/9 – 69 min TapOut upper body & abs and 30 minutes of elliptical
3/10 – 35 min yoga & 30 minutes elliptical
3/11 – 38 min Insanity Cardio & 30 min elliptical
3/12 – 55 min JM Banish Fat & 30 min elliptical
3/13 – 60 min elliptical
3/14 – 48 min Tap Out Comp Core & 60 min elliptical
3/15 – 60 min elliptical
3/16 – 65 min FB Cardio HIIT, Kickboxing & Abs & 30 min elliptical
3/17 – 40 Insanity & 30 min elliptical
3/18 – 53 Breathless Body & 30 min elliptical
3/19 - 38 min Insanity & 30 min elliptical
3/20 - 52 min Denise Austion Sculpt & Burn. & 30 min elliptical
3/21 - 40 min Insanity & 30 min elliptical
3/22 - 40 min Muay Thai & 30 min walking
3/23 - 45 min Cardio Kick & 30 min elliptical


Total: 1462
Remaining: DONE!!!

I actually did it - Woohoo!

1440 minutes

3/3 walking (27 mins.) + hula hooping (25 mins.)
3/4 walking (45 mins.) + walking (11 mins.) + hula hooping (15 mins.)
3/5 walking (54 mins.) + walking (13 mins.)
3/6 walking (10 mins.)
3/10 walking (51 mins.) + walking (16 mins.)
3/11 walking (19 mins.)
3/12 walking (29 mins.) + walking (19 mins.)
3/13 walking (38 mins.) + hula hooping (18 mins.)
3/14 walking (20 mins.)
3/16 walking (27 mins.)
3/17 walking (13 mins.) + walking (55 mins.)
3/18 walking (34 mins.) + walking (27 mins.)
3/19 walking (25 mins.)
3/20 walking (32 mins.) + walking (21 mins.)
3/21 walking (24 mins.)
3/23 walking (19 mins.)

687/1440
753 minutes left

3/1 - Rest (sick day)
3/2 - 120 minutes (cleaning, still sick)
3/3 - 70 minutes (treadmill + more of yesterday)
3/4 - 70 minutes (treadmill + Wii Fit)
3/5 - 45 minutes (treadmill)
3/6 - 60 minutes (treadmill + Wii Fit)
3/7 - 46 minutes (treadmill)
3/8 - Rest
3/9 - 40 minutes (walking)
3/10 - Rest (back injury)
3/11 - Rest (more of yesterday)
3/12 - Rest (injury)
3/13 - 40 minutes (treadmill & cleaning; injury)
3/14 - Rest (injury)
3/15 - 30 minutes (cleaning; injury)
3/16 - Rest (injury)
3/17 - 50 minutes (aerobics & strength training)
3/18 - 40 minutes (treadmill)
3/19 - 52 minutes (cardio & strength training)
3/20 - 45 minutes (treadmill)
3/21 - 55 minutes (aerobics & strength training)
3/22 - Rest
3/23 - 72 minutes (cardio, strength training & walking)


835 mins/1440 mins
605 minutes left = 10+ hours left

24 hours = 1440 minutes

03/01 - Rest Day
03/02 - 50 minutes (cleaning)
03/03 - 100 minutes (elliptical and weight training (back and shoulders))
03/04 - 76 minutes (Treadmill running & outside running hill repeats)
03/05 - 95 minutes (elliptical, weight training (chest & arms) & physical therapy)
03/06 - Rest Day
03/07 - 85 minutes (stretching, Physical therapy in the pool)
03/08 - Rest Day
03/09 - 179 minutes (10.31 mile run)
03/10 - 60 minutes (Physical therapy circuits)
03/11 - 37 minutes (light day, stretching out sore achy muscles)
03/12 - Rest Day
03/13 - 60 minutes (Physical Therapy Circuits)
03/14 - 37 minutes (light day, stretching out)
03/15 - 120 minutes (little hike with the dogs & window/window blind cleaning day)
03/16 - 120 minutes (running and stretching)
03/17 - 65 minutes (spinning)
03/18 - 75 minutes (swimming laps & running laps in the pool)
03/19 - 30 minutes (walking)
03/20 - 65 minutes (spinning)
03/21 - 60 minutes (Physical Therapy Circuits)
03/22 - Rest Day
03/23 - Rest Day


Total Time Done: 1314
Total Time Left: 126
Total Time Over: 0

March Challenge 1440 mins
1-Mar-60 (cycle 62 )
2-Mar-60 (cycling)
3-Mar-62 (cycling)
4-Mar-55 (weights)
5-Mar-10 (weights 115 cycling
6-Mar-71 (cycling)
7-Mar-0 rest
8-Mar-70 (cycling 80 weights)
9-Mar-63 (cycling)
10-Mar-lazy
11-Mar-60 (weights 50 cycling
12-Mar-65 (cycling)
13-Mar-70 (weight 35 cycling
14-Mar-60 (cycling)
15-Mar-0 rest
16-Mar-50 (cycling)
17-Mar-60 (cycling)
18-Mar-60 (cycling 60 weights)
19-Mar-60 (cycling)
20-Mar-68 (cycling)
21-Mar-50 (cycling 40 weights)
22-Mar-70 (cycling 20 weights)

Total 1724

Done

3/24 45 minutes elliptical

740 down
700 to go

24 hours = 1440 minutes

03/01 - 54 minutes (running)
03/02 - 29 minutes (running)
03/03 - 46 minutes (spinning)
03/04 - 50 minutes (lifting & rowing)
03/05 - 49 minutes (spinning)
03/06 - 30 minutes (lifting)
03/07 - 69 minutes (walking, spinning & rowing)
03/08 - 60 minutes (walking)
03/09 - 165 minutes (running & walking)
03/10 - 45 minutes (spinning)
03/11 - 83 minutes (running, lifting & rowing)
03/12 - 28 minutes (spinning)
03/13 - 48 minutes (spinning)
03/15 - 49 minutes (running)
03/16 - 269 minutes (running & walking)
03/17 - 36 minutes (spinning)
03/18 - 50 minutes (lifting & rowing)
03/20 - 15 minutes (rowing)
03/21 - 30 minutes (lifting)
03/22 - 194 minutes (running & walking)
03/24 - 50 minutes (spinning)

Total Time Done - 1449
Total Time Left - 0 over by 9

24 hours = 1440 minutes

03/01 - Rest Day
03/02 - 50 minutes (cleaning)
03/03 - 100 minutes (elliptical and weight training (back and shoulders))
03/04 - 76 minutes (Treadmill running & outside running hill repeats)
03/05 - 95 minutes (elliptical, weight training (chest & arms) & physical therapy)
03/06 - Rest Day
03/07 - 85 minutes (stretching, Physical therapy in the pool)
03/08 - Rest Day
03/09 - 179 minutes (10.31 mile run)
03/10 - 60 minutes (Physical therapy circuits)
03/11 - 37 minutes (light day, stretching out sore achy muscles)
03/12 - Rest Day
03/13 - 60 minutes (Physical Therapy Circuits)
03/14 - 37 minutes (light day, stretching out)
03/15 - 120 minutes (little hike with the dogs & window/window blind cleaning day)
03/16 - 120 minutes (running and stretching)
03/17 - 65 minutes (spinning)
03/18 - 75 minutes (swimming laps & running laps in the pool)
03/19 - 30 minutes (walking)
03/20 - 65 minutes (spinning)
03/21 - 60 minutes (Physical Therapy Circuits)
03/22 - Rest Day
03/23 - Rest Day
03/24 - 97 minutes (weight training (Legs) and spinning)


Total Time Done: 1411
Total Time Left: 29
Total Time Over: 0