Off to Basic

jcalicott
jcalicott Posts: 103 Member
edited February 17 in Fitness and Exercise
Well, im leaving for basic in a few months and i was wondering if anyone here that may be in military or prior or just anyone that has an advice to get me into the greatest shape of my life? I know push ups and stuff like that, i just wanted to know if there are any full body exercises that you know of that can help me. I heard of something called a burpee. but is that all that helps the whole body? Thank you!

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