We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What type of runner are you?

13»

Replies

  • Daisyisacat
    Daisyisacat Posts: 47
    Slow.

    One of my jackalope coworkers today told me my pace isnt running and I should just stop.

    I am planning his death in slow, painful ways


    But otherwise, I love distance. It takes me a while to find my happy pace with my groove and I am a good kicker (late push in the race) so anything 10k-half marathon is my favorite. I about DIE in a hard effort 5k, too much too soon upfront!!!

    Cross out the word "bad" in your profile picture and that would describe your coworker to a tee. If there is such a thing as cosmic karma he will sprain his ankle on his next run.
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    Proper sprinting in 5-10m bursts as part of sport eg tennis.
  • ed9cloud
    ed9cloud Posts: 3
    LSD - as my cross country coach used to say, Long Slow Distances.. I try to go at slow enough a pace that I feel the need to stop the least. Not sure if it's best for my physique though.. Probably should challenge myself more.
  • portermb2009
    portermb2009 Posts: 5 Member
    It will challenge you more mentally then anything else.
  • Eric_DeCastro
    Eric_DeCastro Posts: 767 Member
    I guess I would say long distance although a 5K isn't very long but I'm working my way up to go longer distances. I just did my PR by running 4.5 miles today. 13.1 is my short term goal.
  • khoshgeleh16
    khoshgeleh16 Posts: 150 Member
    Distance, for sure. 5k isn't very satisfying anymore, and 10k is still a bit of a challenge, but I'm really enjoying longer distances more than I thought I would!
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    Distance Runner, which is defined as 800m and up.

    My favorite race distances are the mile and the marathon.

    I run 50 to 90 miles per week.
  • actlc
    actlc Posts: 84
    not so fast distance runner. Usually run about 10K, occasional long run anywhere between 10K - HM. Would like to eventually be able to run a marathon!
  • handyrunner
    handyrunner Posts: 32,662 Member
    The best thing to do in order to increase your endurance is speed intervals. Run at your regular pace for 5 mins then do a fast sprint for one minute.

    I'm gradually increasing my speed and endurance but I still have days during which I can hardly muster 5 minutes on the treadmill. I guess I'm in that middle phase as well? I just ran at a pace which was comfortable and pushed myself on days I had more energy.

    This is false. For a new runner, increasing distance at an easy pace (70-80% VO2max) is the best way to make gains. Once you have a decent aerobic base, then tempo and interval work can be added to sharpen skills. Starting speedwork too early won't do much except increase your chance of injury.


    This!
  • greypilgrimess
    greypilgrimess Posts: 353 Member
    Distance Runner, which is defined as 800m and up.

    Thanks for the clarification!

    Distance runner here. My favourite race is the half marathon, though planning for a full in the next year. When I'm not training for something specific I tend to fall into a 4-6 mile habit.
  • NorthCountryDreamer
    NorthCountryDreamer Posts: 115 Member
    I long for distance over speed. Marathons and beyond call me the most. Though I want to run fast, it is only so I can qualify for the Boston Marathon. I want to run fast enough to stay ahead of any cut offs for a 50 miler or 100 miler. I believe I was built to run long distances on natural terrain. Everyday running or streak running is not for me. I believe in balance. That includes some variety and rest. Over a lifetime I have probably spent the most time running from 3 to 18 miles per run. Running two or more marathons per year defines me.
  • runfatmanrun
    runfatmanrun Posts: 1,090 Member
    The type who enjoys his rest days as much as his 50Ks.
This discussion has been closed.

Categories