Tupler technique-diastasis recti
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Hi, Unfortunately I am a medium size or I wold buy yours. I am very interested in the Gabrialla binder because I have the same problem. My splint bunches up a bit. It all goes high and my lower belly is regularly left without support. Does this really work to keep it in place? And are you extra hot? What with a camisole top, the splint, plus my clothes, I am already too hot and it's only March!0
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Hi there
I'm looking at purchasing this - I have awful separation after having twins but was worried it was just a gimmick.
Please can I join the group?0 -
Hey! Ok, I've been reading these posts and was wondering how y'all are figuring how to measure and how do you know you have this? I mean I have a huge belly and do crunches but you know I've always said I feel like it the crunches would make by belly protrude more, of course I am always told no it won't. I need to know! Thank y'all for these posts! Please add me!0
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Hey! What's a mutu system?0
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I have just recently found out about this condition and have been wondering if the tupler technique works long term or not, please add me to join your group! Thank you I look foward to hearing everyone's story.0
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Hi there! My son is six months old and I have a huge diastasis recti I look five months pregnant still. I got the DVD and the book and I have a different splint. I would love the help and support of other people with the same issue. I would love to be part of the group.0
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I started Tupler about 6 months ago, then stopped because I couldn't wear the band in the hot summer months. I'm ready to try again. How do I join this group for support?0
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i have a 4 finger split. i bought the tupler program last year and never really did it. hated the splint. i'm urrently doing some exercises i found on livestrong, and have closed it about half a finger so far. i'd love to join.0
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I had a baby 10 months ago and just found out I have diaastasis recti. I was thinking about trying the Tupler Technique and was wondering if anyone has had any success. It is such a relief to find out that I'm not alone and would love to join your group.0
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Can I be added to the group as well?0
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I am about to order the tupler pakage. Looking forward to seeing results0
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I had no idea there was a name for this until a few months ago when I googled 'separated ab muscles'. I have a 4 finger separation. I made my own splint- a version of the Tupler one, but I think I have to bite the bullet and buy the real one. (Or get better velcro)
When I was pregnant with my second I showed really fast and had a huge belly, despite normal weight. Did any of you also have those symptoms? Also, If there's a group, I would love to join.0 -
Hi, If there is a group please add me, I have just ordered the splint and dvd and can't wait to receive it and get started.0
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can i get an add to the grp as well please?0
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@franny0010, I think you are in the right group. I just received my splint and the DVD. So exited to start it. I was a bit disappointed when I realized I have to do excises 3 times a day and I am working!! So I will go with whatever I can manage for the afternoon session and nail the morning and evening. Starting it after this long weekend of camping...0
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Day 3 with Tupler. So far it's going smooth and as expected. All exercises until week 3 are seated and I can do them while travelling and at work. Great!! Splint is not uncomfy but rather feels like a nice tight hug supporting my jelly belly.0
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Hi, is this group open? If so, I would like to join. Just started the Tupler technique.0
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Where is everyone from? USA? I am from uk-London0
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Yes it works great. I even had the band thingy and it helped a lot.0
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I would like to join the group as well. Didn't know I had this condition until I started researching. Ordered my supplies today, can't wait to get started!0
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