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I will be really upset !!!

loveme69
loveme69 Posts: 4
edited September 2024 in Health and Weight Loss
Apparently...I have not been doing MFP correctly...lol It seems that I am not eating enough with all the working out that I do. After inputting daily info...it usually says that i am putting myself in starvation mode. Alrighty then...So the last couple days I have tried to eat more. I have lost 34 lbs since Aug 2010 and gone from size 18 to 12. I do not want to put any of it back on...so if all this eating makes those jeans not fit...I will not be a happy person.

Replies

  • loveme69
    loveme69 Posts: 4
    34 lbs lost was mostly before I joined MFP around Thanksgiving. I lost most of it from walking, working out and cardio dance classes every day.
  • Mirabilis
    Mirabilis Posts: 312 Member
    naw.. it'll slow your weight loss... or maybe help it along, since you won't be going into conservation mode (starvation mode's a misnomer).
  • Ngolden1
    Ngolden1 Posts: 58 Member
    I disagree! What you have been doing has been working so far! Starvation mode is so overblown. I think you will slow weight loss, if not gain it, if you increase cals.
This discussion has been closed.

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