30 Day Shred April 2014

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Replies

  • Jade2240
    Jade2240 Posts: 162 Member
    30 day shred!! YES PLEASE!

    those of you who will be doing this challenge, please add me!! (I haven't used MFP on a PC so have no idea how to use it properly, how do I add the group??)

    1st April sounds like a good start!

    Cant wait!
    http://www.myfitnesspal.com/groups/home/20501-30-day-shred-support-group-april-2014

    Here is the link just click join group! I will be adding updates and I am also going to be adding my starting stats and measurements on march 31st, feel free if you want to add yours to to check your progress!!
  • Conquer14
    Conquer14 Posts: 53 Member
    I have already started it. Actually started level 2 this past Friday. However having to sit it out for a bit. Woke up Sundsy and my knee was hurting. Thought it was better Monday morning until I actually moving around. Started hurting worse. Then my son almost fell out of the grocery cart while I was putting my daughter in her carseat and I twised my knee getting to him. So now it really really hurts. I love the workout and so bummed I can't do it right now. Who knows maybe you all will be where I am by the time I can start again.
    Well if you feel ready feel free to join us! I am sorry about your knee i have heard of people having that same problem. It must be hard on the knees with all the jumping :\ When you were doing it were you doing the modified or advanced moves?


    On level one I did the modified moves. On level 2 I started doing the advanved. There are a lot of moves on level 2 that are modified. I don't know if it's from 30ds or the elliptical.
  • Jade2240
    Jade2240 Posts: 162 Member
    I have already started it. Actually started level 2 this past Friday. However having to sit it out for a bit. Woke up Sundsy and my knee was hurting. Thought it was better Monday morning until I actually moving around. Started hurting worse. Then my son almost fell out of the grocery cart while I was putting my daughter in her carseat and I twised my knee getting to him. So now it really really hurts. I love the workout and so bummed I can't do it right now. Who knows maybe you all will be where I am by the time I can start again.
    Well if you feel ready feel free to join us! I am sorry about your knee i have heard of people having that same problem. It must be hard on the knees with all the jumping :\ When you were doing it were you doing the modified or advanced moves?


    On level one I did the modified moves. On level 2 I started doing the advanved. There are a lot of moves on level 2 that are modified. I don't know if it's from 30ds or the elliptical.
    Aw, well I hope it gets to feeling better! Thats no fun, especially with kiddos :\
  • morgo20
    morgo20 Posts: 68 Member
    I am soo into doing this! I want to say that I stayed healthy and worked out for an entire 30 days.. and if you really think about it, what is 20-30 minutes of your day everyday that we usully spend on the couch, we will wake up feeling fantaSTIC every morning :)
  • Jade2240
    Jade2240 Posts: 162 Member
    I am soo into doing this! I want to say that I stayed healthy and worked out for an entire 30 days.. and if you really think about it, what is 20-30 minutes of your day everyday that we usully spend on the couch, we will wake up feeling fantaSTIC every morning :)
    This is exactly how i feel! They say a 30 minute workout is only 2% of your day! We can all do it! And it really does start making you feel better, your energy really improves after a few days!
  • syoung938
    syoung938 Posts: 1 Member
    I'll join in too! I've never really tried to stick it out and never managed to reach level 2! I'd really be up for support from others to help me keep at it! Need to tone up before my summer holidays! :) xx
  • Jade2240
    Jade2240 Posts: 162 Member
    I'll join in too! I've never really tried to stick it out and never managed to reach level 2! I'd really be up for support from others to help me keep at it! Need to tone up before my summer holidays! :) xx
    yay that's awesome please join us! we will all be in it together and we will all be here to support each other!
  • jeanniebeanie59
    jeanniebeanie59 Posts: 141 Member
    Oh I hope I can do it, I started last year and only got thru the first few days, but I am feeling a bit down after loosing 8 lbs then going on vacation and gaining most back. I am 60 and 5'1 have about 10-15 lbs to loose, so will join the group.
    Let do this. 20-30min is not bad...just hard when ya feel like ya dnt think ya can do it, but will start with the low impact moves she shows and just do my best , will take measurements also this time.
    thanks everyone for the motivation...getting old sucks!! But staying healthy is super and making old feel marvelous! Looking better in my skinny jeans cant hurt either!!
  • Jade2240
    Jade2240 Posts: 162 Member
    Oh I hope I can do it, I started last year and only got thru the first few days, but I am feeling a bit down after loosing 8 lbs then going on vacation and gaining most back. I am 60 and 5'1 have about 10-15 lbs to loose, so will join the group.
    Let do this. 20-30min is not bad...just hard when ya feel like ya dnt think ya can do it, but will start with the low impact moves she shows and just do my best , will take measurements also this time.
    thanks everyone for the motivation...getting old sucks!! But staying healthy is super and making old feel marvelous! Looking better in my skinny jeans cant hurt either!!
    You can totally do it, and you look so great! I hope i can look as good as you at 60! We will all be here to encourage each other!!
  • missheatherby
    missheatherby Posts: 1 Member
    I think I want to join too!!! I will see if I can get my hands on the video at walmart!!!! this is great I have been looking for something shorter to get into in the morning before I get my kids up and I am not a morning person so I do not foresee me doing Zumba or any of the other 50-70 min videos I have purchased. My time is very limited between my work hours and commute but I have been run/walking after work at boys baseball games and practices for about 30min I know i need strengthening too and more time to get these pounds off!!! So how do we join this will be the first time I've reached out to other members on this site?
  • Jade2240
    Jade2240 Posts: 162 Member
    I think I want to join too!!! I will see if I can get my hands on the video at walmart!!!! this is great I have been looking for something shorter to get into in the morning before I get my kids up and I am not a morning person so I do not foresee me doing Zumba or any of the other 50-70 min videos I have purchased. My time is very limited between my work hours and commute but I have been run/walking after work at boys baseball games and practices for about 30min I know i need strengthening too and more time to get these pounds off!!! So how do we join this will be the first time I've reached out to other members on this site?

    http://www.myfitnesspal.com/groups/home/20501-30-day-shred-support-group-april-2014

    Here is the link just click join group! I will be adding updates and I am also going to be adding my starting stats and measurements on march 31st, feel free if you want to add yours to to check your progress!!
    were happy to have
    This is the perfect workout for you then time wise because it seems to go so fast and you have the rest of the day to get stuff done! I am a stay at home mommy and have a toddler and a 6 year old so it gets crunched for time often but its nice to fit in a workout while my toddler is napping! :)
  • Crescent_Meadows
    Crescent_Meadows Posts: 61 Member
    I'm down! I've done it sporatically. but never stuck to it. Now I've improved my upper body strength, I think it will be less intimidating
  • babinsiegel
    babinsiegel Posts: 38 Member
    I would love to join! I have 30DS and haven't ever completed it. This is perfect!! Please count me in!!
  • Jade2240
    Jade2240 Posts: 162 Member
    I'm down! I've done it sporatically. but never stuck to it. Now I've improved my upper body strength, I think it will be less intimidating
    yay join us, you can do it!
  • Jade2240
    Jade2240 Posts: 162 Member
    I would love to join! I have 30DS and haven't ever completed it. This is perfect!! Please count me in!!

    awesome! Just click the link above to join us!
  • mamaleftwich
    mamaleftwich Posts: 256 Member
    Hi everyone! I actually completed Level 1 a week ago today and started Level 2 last Wednesday so I'll be a little ahead of you guys, but would love to join! I lost maybe 5 lbs. Level 2 is tough, but I'm determined to do 30 days!
  • rwhichelow
    rwhichelow Posts: 17 Member
    any of you without the dvd, its all here :
    http://misguided-chaos-fitness-recovery.tumblr.com/post/75835845917/jillian-michaels-masterpost
  • Jade2240
    Jade2240 Posts: 162 Member
    Hi everyone! I actually completed Level 1 a week ago today and started Level 2 last Wednesday so I'll be a little ahead of you guys, but would love to join! I lost maybe 5 lbs. Level 2 is tough, but I'm determined to do 30 days!
    awesome work! keep us updated!
  • sphkhn
    sphkhn Posts: 456 Member
    I'm on week two of c25k right now and I need to do something on the in-between days. It would make it 60 day shred for me but I would love to join all of you.
  • tiarac02
    tiarac02 Posts: 2 Member
    I would also like to join! I've been inconsistently been tracking my calories with MFP for quite some time now but I'm new to the community aspect. I've tried to do the 30DS over and over and can never get through it, but I will be graduating in May and would love this extra motivation of people going through it with me to get myself into shape! You guys feel free to add me, I'm still trying to figure out how all of this works :)
  • Jade2240
    Jade2240 Posts: 162 Member
    I would also like to join! I've been inconsistently been tracking my calories with MFP for quite some time now but I'm new to the community aspect. I've tried to do the 30DS over and over and can never get through it, but I will be graduating in May and would love this extra motivation of people going through it with me to get myself into shape! You guys feel free to add me, I'm still trying to figure out how all of this works :)

    I've been tracking calories for a long time too but new to the community aspect as well! I have the same issue i have tried and only gotten to day 12 on my own so i am hoping we can all motivate each other! Please join us if you would like! Were doing measurements and before pictures (if you want) March 31st and starting the 1st! April is exactly 30 days so it will be fun to count down the days of April :) Cant wait!
  • liljen69
    liljen69 Posts: 45 Member
    I've started the 30-day Shred at least 30 times. That should count for something, right?

    I'd love to join you guys -- maybe it will motivate me to finally finish the program. :)
  • Tofteberg
    Tofteberg Posts: 61 Member
    I have 5 days left on level 3. I have had great results with lost inches. I had lost 4 off my waist at the end of 20 days. I must admit I'm getting bored at this point but I highly recommend this video. I can feel my core muscles. Those of u that have a smaller amount to lose will definitely see definition. Have fun!
  • ochibi91
    ochibi91 Posts: 115 Member
    OMG this post is perfect!!!! Can't thank you enough for starting this!!! I also plan to start JM's 30 day shred on April 1st! I'm in for sure :)
  • becca_pet
    becca_pet Posts: 3 Member
    Heya,
    I would love to join you lot if that's ok lol :) I always try and finish the 30 days but doing it alone is hard :( with people to motivate me and support me as I would do the same :) looking forward to these 30 days whoop :) add me if anyone likes x
  • DSFfit
    DSFfit Posts: 133 Member
    I started the shred four days ago. I am pretty sore but I hope to make it through all 30 days.
    I really sweat a lot but today, day four, things seemed a tiny bit easier.
    Day one I thought I was going to puke during the bicycle crunches! Today not so bad.
  • nikkihk
    nikkihk Posts: 487 Member
    IN. I was supposed to do this last month and got way to work busy... slowing down now so time to work out!!
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    I've been contemplating doing it again, but I had some choice words for Jillian last time I did it!
    If other people are gonna start, I'll jump on board too! Anyone who's doing the challenge, feel free to add me. :)
  • laoanime
    laoanime Posts: 15 Member
    I will be starting on April 1st as well!! We can all do this :)
  • nicola1982
    nicola1982 Posts: 2 Member
    I've been meaning to start the 30DS again i just never seem to manage it lately so seeing this has made me determined to actually start! I've got a 15 week old baby so its going to be a challenge!
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