Can't believe I made it.
Tight_Fit
Posts: 453
I'm not really sure how to start this, so I'm just going to dive right in..
This morning someone suggested something I honestly never thought was going to be possible.. to write a success story. For the first time ever, I revealed a before picture of myself, which I'll post here, and it was my first time comparing pictures, from the very start, to now.
In September 2012 I was 220lbs. I was also pregnant with my third child, which turned out to be number 3 +4 actually. I knew that twins ran in my family, so I wasn't too surprised, and I already had 2, so this will be easy right? It was, until the pains came. It turns out I had an ectopic pregnancy that ruptured my tube, I lost both babies, my right ovary and my right Fallopian tube. After the surgery and recovery, I stepped on the scale, and there it was.. I had gained 20 lbs. Now sitting at the weight of 2 adult females, I hated myself..
I've always been an emotional eater, so you can imagine after losing the twins, and then realizing I gained so much weight, I ate.. a lot. I know, I know, the irony.
I had tried to lose weight before, crash diets and fads mostly, things that are in no way healthy, or the way that a human being should live. I've always struggled with weight, and being raised by a single dad, there wasn't always time for nutrition lessons. And every time I'd attempted to lose weight, I always told my friends and family I was going to, and somehow always felt like I was setting myself up for failure. I would set up huge unrealistic goals for myself like "Eat 500 calories a day!" or "Workout for 8 hours tomorrow" or "100 lbs in 3 months wont be too hard, just man up fatty!"
This time around, I didn't acknowledge that I was going to lose weight. I felt like when I looked at the numbers on the scale, I would obsess, and I would weigh myself a dozen times a day to see if that cracker really did make me gain 2 lbs. I didn't tell anyone about my goals to lose weight, not even my husband, although he has always been my biggest supporter. This time, I needed to know that I could do this on my own.
I'm a SAHM, so I went to the sporting goods store, and bought myself a stationary recumbent bike, and told husband I wanted to see if it would help with my restless leg syndrome. I started off small. 3 times a week, while he was at work, I would turn the resistance up half way, and ride until I couldn't feel my legs anymore. Then it became 5 times a week. Next thing I know I'm getting off the bike and doing squats, jumping jacks and mountain climbers. I would always push for more, and to go as hard as my body would let me, because I wanted this more than anything. The pain of discipline will never outweigh the pain of disappointment.
When it came to food, I never wanted to develop a food anxiety. I never wanted to have a fear of being around certain things that I used to binge on. I never cleaned out my cabinets, and I never got rid of the junk food. Goldfish crackers have always been a major weakness of mine. I would leave a box of goldfish on the counter out in the open, and every time I went into the kitchen, it was my choice. Grab the accessible goldfish, or have to peel and cut up kiwi, or mango or pineapple. I knew that if I was going to do this, I had to be the one calling the shots, not my cravings. And I needed to learn discipline, or I'd lose control every time I was exposed to junk food. I never quit anything cold turkey, I would always say to myself, "Today, you're going to eat 200 calories less than yesterday" or "Today, you're going to have one less snack" I wanted these changes to be gradual, I didn't want to hate life because I was trying to lose weight. And that's how I did it, I just ate a little bit less, until I was satisfied with around 1300 calories a day. I never beat myself up if I want over, I just kept telling myself to do better next time.
I know I make it sound easier than it is, but it isn't. As I write this, I sit here with a box of tissues, thinking about how hard some days were, and how I felt like giving up. How there were days when I cried, and times when I missed a workout opportunity, or was just too tired to count calories. It isn't easy, but it is worth it. I can get up and run around my with kids now. I can play soccer with them and not be out of breath by the time I make it to the other end of the field. I can go out with my husband, and wear something sexy, and not worry about who's looking at me and if they're judging me. And I can now proudly say that I weigh 155 lbs.
And there is one more happy ending to our story..
We're finally pregnant with baby number 3.
(Sorry about the crappy first picture, it was at a wedding, I caught the bouquet and my husband caught the garter, and sorry about the last picture, it's my husband's crappy work phone lol)
This morning someone suggested something I honestly never thought was going to be possible.. to write a success story. For the first time ever, I revealed a before picture of myself, which I'll post here, and it was my first time comparing pictures, from the very start, to now.
In September 2012 I was 220lbs. I was also pregnant with my third child, which turned out to be number 3 +4 actually. I knew that twins ran in my family, so I wasn't too surprised, and I already had 2, so this will be easy right? It was, until the pains came. It turns out I had an ectopic pregnancy that ruptured my tube, I lost both babies, my right ovary and my right Fallopian tube. After the surgery and recovery, I stepped on the scale, and there it was.. I had gained 20 lbs. Now sitting at the weight of 2 adult females, I hated myself..
I've always been an emotional eater, so you can imagine after losing the twins, and then realizing I gained so much weight, I ate.. a lot. I know, I know, the irony.
I had tried to lose weight before, crash diets and fads mostly, things that are in no way healthy, or the way that a human being should live. I've always struggled with weight, and being raised by a single dad, there wasn't always time for nutrition lessons. And every time I'd attempted to lose weight, I always told my friends and family I was going to, and somehow always felt like I was setting myself up for failure. I would set up huge unrealistic goals for myself like "Eat 500 calories a day!" or "Workout for 8 hours tomorrow" or "100 lbs in 3 months wont be too hard, just man up fatty!"
This time around, I didn't acknowledge that I was going to lose weight. I felt like when I looked at the numbers on the scale, I would obsess, and I would weigh myself a dozen times a day to see if that cracker really did make me gain 2 lbs. I didn't tell anyone about my goals to lose weight, not even my husband, although he has always been my biggest supporter. This time, I needed to know that I could do this on my own.
I'm a SAHM, so I went to the sporting goods store, and bought myself a stationary recumbent bike, and told husband I wanted to see if it would help with my restless leg syndrome. I started off small. 3 times a week, while he was at work, I would turn the resistance up half way, and ride until I couldn't feel my legs anymore. Then it became 5 times a week. Next thing I know I'm getting off the bike and doing squats, jumping jacks and mountain climbers. I would always push for more, and to go as hard as my body would let me, because I wanted this more than anything. The pain of discipline will never outweigh the pain of disappointment.
When it came to food, I never wanted to develop a food anxiety. I never wanted to have a fear of being around certain things that I used to binge on. I never cleaned out my cabinets, and I never got rid of the junk food. Goldfish crackers have always been a major weakness of mine. I would leave a box of goldfish on the counter out in the open, and every time I went into the kitchen, it was my choice. Grab the accessible goldfish, or have to peel and cut up kiwi, or mango or pineapple. I knew that if I was going to do this, I had to be the one calling the shots, not my cravings. And I needed to learn discipline, or I'd lose control every time I was exposed to junk food. I never quit anything cold turkey, I would always say to myself, "Today, you're going to eat 200 calories less than yesterday" or "Today, you're going to have one less snack" I wanted these changes to be gradual, I didn't want to hate life because I was trying to lose weight. And that's how I did it, I just ate a little bit less, until I was satisfied with around 1300 calories a day. I never beat myself up if I want over, I just kept telling myself to do better next time.
I know I make it sound easier than it is, but it isn't. As I write this, I sit here with a box of tissues, thinking about how hard some days were, and how I felt like giving up. How there were days when I cried, and times when I missed a workout opportunity, or was just too tired to count calories. It isn't easy, but it is worth it. I can get up and run around my with kids now. I can play soccer with them and not be out of breath by the time I make it to the other end of the field. I can go out with my husband, and wear something sexy, and not worry about who's looking at me and if they're judging me. And I can now proudly say that I weigh 155 lbs.
And there is one more happy ending to our story..
We're finally pregnant with baby number 3.
(Sorry about the crappy first picture, it was at a wedding, I caught the bouquet and my husband caught the garter, and sorry about the last picture, it's my husband's crappy work phone lol)
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Replies
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You look FABULOUS! you done a hell of a job!0
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WOW! Thank you for sharing, keeps me motivated.0
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You look amazing - You should be soooooooooooooooooo proud of yourself!!!
And congrats on the new addition to your family - Exciting times ahead!!!!0 -
simply amazing.
i dont even know you, and i am so proud of you!
congrats on your successes, all of them. i hope to one day post a success story on here too. thank you for your inspiration!0 -
OMG! Amazing!!! fabulous transformation and congratulations on baby #3. You have seriously encouraged and inspired me today.0
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Wow! Quite the journey you have been on. Thank you for sharing your story. Congrats to you for being so strong! You look wonderful Good luck with baby #30
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What an inspiring story. I am so happy for you!0
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You are at the end of almost the exact same journey I'm starting. I started at 250 and I want to hit 150. I can't begin to explain how much it comforts me to know it's doable.0
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You look wonderful! Congratulations on baby number 3! Thank you for sharing your story and pictures. They are both very motivating!0
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WOW! Amazing! Congratulations! :flowerforyou:0
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Nice read, and proud of you!0
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Thank you for sharing, congratulations and well done x0
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This is amazing. Congrats & best wishes for a healthy pregnancy!!0
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Thanks for sharing! I needed this motivation today:)
You look amazing!0 -
Proud of you! And hoping I can copy your self control! And congratulations!!0
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Wow! Good for you and congrats on baby #3!!0
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You story is so beautiful! Bless you for sharing! Praying for a healthy baby #3 for you and your hubby! Hugs!0
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amazing and just the little bit of motivation i needed today thank you !0
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You are at the end of almost the exact same journey I'm starting. I started at 250 and I want to hit 150. I can't begin to explain how much it comforts me to know it's doable.
Lift weights! You'll never regret doing it!0 -
Congrats!! On both. :flowerforyou:0
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Wow…such an emotional story! Congratulations for so many things!0
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Amazing! Congratulations! I loved your story!0
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Great story - amazing accomplishment - wonderful happy ending! Congratulations on your pregnancy and you look great!0
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Wow! Just WOW!!!0
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Fabulous and congrats!!0
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Amazing job! So happy for you!0
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pictures are okay... and you had a good story to tell.0
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that is an AMAZING transformation. holy moly0
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Fantastic!0
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