I am looking forward to being a Member!
abby1949
Posts: 32
Hi , My name is Lyn and I am trying to loose some weight. I am sure most of you are. Thanks in advance for all your posted tips. This is my first day so I am just adjusting to the reduced fat intake and counting calories (I had no idea of how they add up!). I know it will be work but I am looking to make it fun! Till my next hopefully (lighter post) here's to you!
Lyn
Lyn
0
Replies
-
Hi , My name is Lyn and I am trying to loose some weight. I am sure most of you are. Thanks in advance for all your posted tips. This is my first day so I am just adjusting to the reduced fat intake and counting calories (I had no idea of how they add up!). I know it will be work but I am looking to make it fun! Till my next hopefully (lighter post) here's to you!
Lyn0 -
Welcome, girl. You will love it here!
Good luck to you.:flowerforyou:0 -
Good luck with your goals and welcome to the MFP family! I hope you can achieve everything you set out to do!:happy:0
-
Welcome Lyn & best of luck to you on your weight loss journey!!:flowerforyou:0
-
Welcome
I love to give tips and they are:
1) Log it BEFORE you eat it, this can help you make wise choices
2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway:
Wishing you much success :drinker:0 -
Thanks so much for your very helpful tips! I am so new to this kind of site but already I feel a "kinship" with you all. I feel I am not doing this alone and look forward to the journey knowing you are all there!
Cheers!
Lyn0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions