Any support? :)

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stephhfunny
stephhfunny Posts: 5
in Introduce Yourself
New to my fitness pal but not new to a change in lifestyle!
I've lost over 25 pounds, but I seem to be constantly feeling like I can do more to lose more weight!

I would love to have new friends to help understand and motivate each other!
Any snack suggestions? Detox suggestions?

All and any suggestions welcome! :)

Replies

  • Roughgalaxy
    Roughgalaxy Posts: 219 Member
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    You are welcome to add me. I've managed a solid 64 pound loss.
  • aeivy3
    aeivy3 Posts: 1
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    Hummus has become a favorite, but I have discovered teas. I realized has long as it was warm, it made my tummy feel good. Plus, it is 0 calories. Not to mention the health benefits. I tend to stick with green and white teas.
  • pikaboooo
    pikaboooo Posts: 54
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    IM DOWN FOR SUPPORT! :D

    Lets help ecah other out
    <3

    I eat a small cup of almonds for a snack when im hungry xD I dontknow i just love almonds haha.
  • emuravyeva
    emuravyeva Posts: 103 Member
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    Feel free to add me. I'm always around!
  • JMoore221979
    JMoore221979 Posts: 266
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    Add me if you want, I am usually available for questions.
  • SuperSammi22
    SuperSammi22 Posts: 65 Member
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    Hello! I am new to mfp as well! Feel free to add me, we can support each other! :} I usually just snack on wheat thins or brocolli with a teeny bit of ranch. I also try to drink about 2 L of water a day, so that keeps my belly full too.
  • creisman73
    creisman73 Posts: 3 Member
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    Always looking for support, friends and ideas...Down 23 pounds, would like to lose about 22 more...My name is Carlene. 40 years young:smile:
  • oneloopygirl
    oneloopygirl Posts: 151 Member
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    Feel free to add me. :)

    Snack suggestions - always look for things that have protein and/or fiber. it will leave you fuller longer.

    Also... Don't be afraid to indulge occasionally. Everyone does... Even that permanently skinny person we all have envied at some point.

    Good luck on your journey and congrats on what you've lost so far. :)
  • stephhfunny
    stephhfunny Posts: 5
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    You guys are way too kind!! Can't wait to support each other!! :D
  • stephhfunny
    stephhfunny Posts: 5
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    Good Idea I here almonds are very good for a flat belly!!
    I don't really like the taste (unless they are chocolate covered! lol!)
    I will try!!

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