Looking for Fiber heavy foods

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  • FlexinHenrique94
    FlexinHenrique94 Posts: 48
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    Black beans, broccoli, carrots and quest bars are my favorite source of fiber.
  • chmill24
    chmill24 Posts: 12 Member
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    Awesome! Definitely going to look into some of the suggestions.
  • FlexinHenrique94
    FlexinHenrique94 Posts: 48
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    Oh I forgot another one. It's an appetizer we eat a lot here in Portugal. Search for Lupini Beans. High on Protein and fiber.

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